Adult DBT Skills Training Group
In our DBT skills training group, we learn the standard four modules of DBT skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets weekly for 6 - 12 months, depending on the unique needs of the client and follows Marsha Linehan's standard DBT protocol closely. Group members are supported by group facilitators, as well as, by fellow group members, in a motivated, compassionate, and calm environment.
Group Details
Location
The Wise Center for DBT
4 Office Park Circle
Suite 215A
Birmingham, AL 35223
Session Cost
Types of Therapy
Age
Location
My Other Groups
Adolescent DBT Skills Training Group
In our Adolescent DBT skills training group, we learn the standard four modules of DBT skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, adapted specifically for adolescents (DBT-A). The group meets weekly for 6 - 12 months, depending on the unique needs of the client and follows Marsha Linehan's standard DBT protocol closely. Group members are supported by group facilitators, as well as, by fellow group members, in a motivated, compassionate, and calm environment.