THERAPY GROUP
Adult DBT Skills Group
Let's Connect (704) 413-2127
![Photo of Emily Grime - Grimes Effective Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4872bdb7-00fe-4a3c-9457-09f66b71568e/3/320x400.jpeg)
DBT Skills group that enhances participants understanding of mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation and how using these skills will help them lead a happier more fulfilling life.
Group Details
Location
Grimes Effective Counseling
16511 Northcross Dr
Suite C
Huntersville, NC 28078
Session Cost
$70
Group Meets
Every Wed
Expertise
Borderline Personality (BPD),
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Emily Grime about this group or call - (704) 413-2127
Let's Connect (704) 413-2127
![Photo of Emily Grime - Grimes Effective Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4872bdb7-00fe-4a3c-9457-09f66b71568e/3/320x400.jpeg)
Location
My Other Groups
Adolescent DBT Skills Group
![Photo of Emily Grime - Grimes Effective Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4872bdb7-00fe-4a3c-9457-09f66b71568e/3/320x400.jpeg)
Teens will participate in DBT group where they learn skills to regulate their emotions, communicate effectively with others, manage distress without self-harming behaviors, and learn to present in the moment.
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$70
Email Emily Grime about this group or call - (704) 413-2127