Adult DBT Skills Group
For those who experience difficulty regulating emotions, tolerating distress, or engaging in problematic behaviors that negatively impact their life worth living and relationships. Weekly, 2 hours, 24-weeks. 1st hour of group: DBT Diary Card review for individual coaching, feedback, discussion & processing. 2nd hour of group: DBT skills acquisition - discussion, lecture, experiential exercises, and skills practice. Group members are asked to be able to commit to a total of 6 months before joining the weekly group in order to complete all DBT modules. Learn more and inquire - go to HealgoodCounseling.com and click the "groups" tab.
Group Details
Location
Healgood Holistic Counseling Center
5840 Balcones Drive
Austin, TX 78731
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adolescent DBT Skills Group
A group to support teens in understanding and coping with emotions and deal more effectively with problems they experience. Led by DBT Skills Group Trained, Licensed Clinicians. High School Group meets Tuesdays 6-8 pm, Middle School Group meets Thursday 6-8 pm. Adherent to DBT Protocols. Learn more at www.healgoodcounseling.com/groups