Adolescent DBT Skills Group
![Photo of Michael Flancbaum - Center for Cognitive Behavior Therapy, Psychologist](https://photos.psychologytoday.com/c6106729-8017-4979-be77-5e15d266276a/3/320x400.jpeg)
This group, led by experts in dialectical behavior therapy, teaches teens and their parent(s) the following DBT skill modules: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path. This engaging and practical group includes handouts, take-home exercises, and experiential activities, and there is no expectation that group members share information that is uncomfortable. Research has shown that caregivers' involvement makes treatment more effective because caregivers learn to serve as coaches for their children and benefit from learning the skills themselves. Individual adolescent therapy and phone coaching are available as part of our Comprehensive DBT Program.
Group Details
Location
Suite 203
190 New Jersey 18
Suite 203
East Brunswick, NJ 08816
Session Cost
Expertise
Types of Therapy
Age
![Photo of Michael Flancbaum - Center for Cognitive Behavior Therapy, Psychologist](https://photos.psychologytoday.com/c6106729-8017-4979-be77-5e15d266276a/3/320x400.jpeg)