Adolescent DBT Skills Group
Who: Adolescents struggling with depression, anxiety, emotion regulation, or peer relationships. What: Weekly group therapy that includes skill building (DBT and ACT) and peer support. We will explore values, learn new coping skills, and practice healthy communication and relationship skills.
Group Details
Location
6300 West Loop South
Bellaire, TX 77401
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This virtual group utilizes skills-based approaches, including DBT, CBT, and ACT, to help individuals work on distress tolerance, emotion regulation, and relationship skills.
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