ADHD / Neurodivergence Group (in person & virtual)
TWO GROUPS OFFERED: Thursdays 11 AM - 12 noon (meets virtually) and Thursdays 5-6:15 PM (meets in person). This group is open to young adults and adults who are living with ADHD and other forms of neurodiversity. This group is open to people who may not have a particular diagnosis but who struggle with executive functioning, motivation, procrastination, and feeling stuck in life. It is an open process group that helps people feel more understood, improve communication and interpersonal relationships, and develop skills and strategies to meet their goals. Facilitated by Caroline Schiff, LCSW.
Group Details
Location
10 Bay Street
Westport, CT 06880
Group Meets
Expertise
Age
Location
My Other Groups
Womens Group (in person and virtual offered)
TWO IN PERSON WOMENS GROUPS OFFERED: Tuesdays 5:30-6:30 PM and Thursdays 6:30-730 PM. This group is open to young adult and adult women. It is an open process group with skills (CBT, DBT, mindfulness etc) incorporated as needed. It is a comfortable environment to talk about life stressors, relationships, anxiety, depression, and anything else on the mind while developing healthy coping skills and communication skills and improving interpersonal relationships.