Acceptance and Commitment Therapy (ACT) for Type 2

ACT for T2D (type 2 diabetes): This group provides an evidenced based strategy that helps people better cope with the mental and emotional challenges of managing type 2 diabetes. Participants in similar groups have been shown to improve both their quality of life and hemoglobin A1C! It's free to Oregon participants due to a generous grant so please call today if interested! If the time listed below does not work for you, please call about additional timing options.