Accept Yourself!
This 13-week group integrates Health at Every Size (HAES) with Acceptance and Commitment Therapy (ACT) to help people with both weight concerns and mood symptoms. You can learn to make peace with your body and cultivate self-care and other actions based on the life you truly want to live. Group will be held virtually, for Illinois residents only. 2025 section: Jan 16, 23, 30; Feb 6, 13, 20, 27; March 6, 13, 20, 27
Group Details
Location
Catharine Devlin, Psy.D., S.C.
Chicago, IL 60601
Group Meets
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My Other Groups
Intuitive Eating
This is a 13-week, psychoeducation/process group. In this group, participants learn to let go of diet culture and eating disordered behaviors. Together, we work to turn the focus inward and learn to trust your body to regulate its self. We are in-network with BCBS. The group will be held in person, on: 4/24/2024; 5/1/2024; 5/8/2024; 5/15/2024; 5/22/2024; 6/5/2024; 6/12/2024; 6/19/2024; 6/26/2024; 7/10/2024; 7/17/2024; 7/24/2024; 7/31/2024
Expertise
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Session Cost
Body Image Process Group
This is a 6-week open process group in which attendees will be able to explore and work through challenges with their body image. The group will focus on finding self-acceptance and learning to live comfortably in your body. This group is for adults of all genders. Group will be held in person the following dates: 11/7/24; 11/14/24; 11/21/24; 12/5/24; 12/12/24; 12/19/24. We are in-network with BCBS PPO and will be accepting it for this group.