Support Groups in 98125
Virtual Group therapy offers a safe space to express your emotions related to trauma with the support of a mental health clinician. Sharing these feelings with others who understand can be cathartic and can facilitate the healing process. Join me, ...
![](https://photos.psychologytoday.com/b4eb4ef6-5019-4870-b700-e0e3fc4e9a41/1/320x400.jpeg)
Hosted by Eryn E Hicker
Clinical Social Work/Therapist, LCSW-S, MBA
Verified Verified
Group meets in Seattle, WA 98125
Virtual Group therapy offers a safe space to express your emotions related to trauma with the support of a mental health clinician. Sharing these feelings with others who understand can be cathartic and can facilitate the healing process. Join me, ...
A virtual drop-in Art Therapy group. Open to anyone impacted with chronic illness. Topics vary weekly but may include: identity, grief/loss, medical trauma, nervous system regulation, mindfulness, existentialism, and stress reduction. Art making is an integral part to each group, ...
![](https://photos.psychologytoday.com/545446a0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Spira Counseling
Counselor, MA, LMHC, ATR
Verified Verified
Group meets in Seattle, WA 98125
A virtual drop-in Art Therapy group. Open to anyone impacted with chronic illness. Topics vary weekly but may include: identity, grief/loss, medical trauma, nervous system regulation, mindfulness, existentialism, and stress reduction. Art making is an integral part to each group, ...
![](https://photos.psychologytoday.com/b0ebbc68-9042-4395-a50f-840abe10834f/2/320x400.jpeg)
This group can be in person or virtual.
![](https://photos.psychologytoday.com/400be960-4d1b-49ac-a1d0-912ef8974cc7/3/320x400.jpeg)
Hosted by The Healing Connection Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Seattle, WA 98125
This group can be in person or virtual.
For therapists who want to specialize, we are training program for therapists and those who work with others. We incorporate the work of Wilhelm Reich and Core Energetics with contemporary therapies and indigenous practices. Students of SSBP gain a strong ...
![](https://photos.psychologytoday.com/401503be-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Aylee Welch
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Seattle, WA 98125
For therapists who want to specialize, we are training program for therapists and those who work with others. We incorporate the work of Wilhelm Reich and Core Energetics with contemporary therapies and indigenous practices. Students of SSBP gain a strong ...
This group is for anyone contemplating or maintaining a change related to substance or gambling abuse. It's one hour, light hearted and extremely supportive of all stages of change. AND, the last Tuesday of each month is for friends and ...
![](https://photos.psychologytoday.com/51c6c2c8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
This group is for anyone contemplating or maintaining a change related to substance or gambling abuse. It's one hour, light hearted and extremely supportive of all stages of change. AND, the last Tuesday of each month is for friends and ...
ABCD, PLLC. is a multidisciplinary group practice established in 1977 as a resource for parents, educators, physicians, and other specialists working with children, adolescents, adults, and families. Professional services are available in the areas of clinical psychology, educational psychology, and ...
![](https://photos.psychologytoday.com/3a3bace3-74fc-418e-ab11-2976364c3a74/1/320x400.jpeg)
ABCD, PLLC. is a multidisciplinary group practice established in 1977 as a resource for parents, educators, physicians, and other specialists working with children, adolescents, adults, and families. Professional services are available in the areas of clinical psychology, educational psychology, and ...
Our groups help with "emotional and social intelligence" both critical to personal and career success. These high functioning co-ed groups ideally consist of 6-8 well screened men and women matched to life stage and educational level with two co-leaders. Besides ...
![](https://photos.psychologytoday.com/48088c5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Group Therapy Seattle
Counselor, MA, LMHC
Verified Verified
Group meets in Seattle, WA 98125
Our groups help with "emotional and social intelligence" both critical to personal and career success. These high functioning co-ed groups ideally consist of 6-8 well screened men and women matched to life stage and educational level with two co-leaders. Besides ...
Spaces are available now, contact me for more information. Group is online over Zoom. An online peer support group for people who are separated, divorcing or divorced. The group is ongoing meeting Wednesday evenings at 6:45 - 8:15 pm. Join ...
![](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
Spaces are available now, contact me for more information. Group is online over Zoom. An online peer support group for people who are separated, divorcing or divorced. The group is ongoing meeting Wednesday evenings at 6:45 - 8:15 pm. Join ...
Little scared of therapy? Wanna try it but scared of dumping your life out into words? Kinda wanna try therapy with friends but don't want them to know what's happening in your brain? Got a lot on your mind you ...
![](https://photos.psychologytoday.com/ccd01966-2679-4162-9362-afbad9eec7b9/1/320x400.jpeg)
Hosted by Elisa Fu
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
Group meets in Seattle, WA 98125
Little scared of therapy? Wanna try it but scared of dumping your life out into words? Kinda wanna try therapy with friends but don't want them to know what's happening in your brain? Got a lot on your mind you ...
A combination of exercise and process work, group is a wonderful space to explore our ability to risk and be open to others. Exercises energize and open our physical system, a playful way to explore attitudes and feeling states and ...
![](https://photos.psychologytoday.com/401503be-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Aylee Welch
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Seattle, WA 98125
A combination of exercise and process work, group is a wonderful space to explore our ability to risk and be open to others. Exercises energize and open our physical system, a playful way to explore attitudes and feeling states and ...
See our main profile page for a general group description. This particular group is a high functioning professionals group done via zoom.
![](https://photos.psychologytoday.com/48088c5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Group Therapy Seattle
Counselor, MA, LMHC
Verified Verified
Group meets in Seattle, WA 98125
See our main profile page for a general group description. This particular group is a high functioning professionals group done via zoom.
Active DreamPlay is a ongoing group that uses many creative modalities to explore and track our dreams on a regular basis. I don't use an analytical approach to dreams, rather I believe that our dream self is as much alive ...
![](https://photos.psychologytoday.com/401503be-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Aylee Welch
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Seattle, WA 98125
Active DreamPlay is a ongoing group that uses many creative modalities to explore and track our dreams on a regular basis. I don't use an analytical approach to dreams, rather I believe that our dream self is as much alive ...
This 8 week group offers you real and tangible steps, tools and practices to help you understand where and why you get tripped up in your life and how to create real change that aligns and honors who you really ...
![](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
This 8 week group offers you real and tangible steps, tools and practices to help you understand where and why you get tripped up in your life and how to create real change that aligns and honors who you really ...
What to Expect: Rapid Resolution Therapy (RRT) is a short-term treatment. Most individuals require only 1 to 3 sessions for lasting results. Often in a single session Rapid Resolution Therapy session you can clear, transform, and resolve lifelong issues with ...
![](https://photos.psychologytoday.com/44d98fa1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
What to Expect: Rapid Resolution Therapy (RRT) is a short-term treatment. Most individuals require only 1 to 3 sessions for lasting results. Often in a single session Rapid Resolution Therapy session you can clear, transform, and resolve lifelong issues with ...
Come explore Brené Brown's key elements to living a wholehearted life. Our intention is to meet monthly. There is a $25 fee per meetup session. This is a group for people that are interested in being a member of a ...
![](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
Come explore Brené Brown's key elements to living a wholehearted life. Our intention is to meet monthly. There is a $25 fee per meetup session. This is a group for people that are interested in being a member of a ...
Rapid resolution therapy (RRT) is a form of psychotherapy designed to help individuals overcome the ongoing effects associated with traumatic experiences. RRT uses guided imagery, hypnosis, stories and other types of communication to resolve troubling thoughts, emotions and behaviors. Often ...
![](https://photos.psychologytoday.com/44d98fa1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Rapid resolution therapy (RRT) is a form of psychotherapy designed to help individuals overcome the ongoing effects associated with traumatic experiences. RRT uses guided imagery, hypnosis, stories and other types of communication to resolve troubling thoughts, emotions and behaviors. Often ...
If you have been stuck and unable to successfully change your feelings, thoughts, or behaviors, you are likely being affected by experiences from your past. Attempting to bring about enduring change without eliminating these “ghosts from the past” is like ...
![](https://photos.psychologytoday.com/44d98fa1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you have been stuck and unable to successfully change your feelings, thoughts, or behaviors, you are likely being affected by experiences from your past. Attempting to bring about enduring change without eliminating these “ghosts from the past” is like ...
See more therapy options for 98125
FAQs - About Group Therapy and Support Groups
How can I find a support group in 98125?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.