Support Groups in 98103

The caregiver support group is offered by Cancer Lifeline and open to young adults caring for someone with a cancer diagnosis. Join with others who understand the ups and the downs of caregiving to share ideas, resources and challenges. Through ...

This group focuses on interpersonal communication, paying attention to how old relationships and family patterns affect your thoughts and feelings and impact the quality and depth of relationships today. We work together to pay attention to the thoughts and feelings ...

A supportive group for those wanting to live mindfully and with self-compassion. Meetings occur the 2nd and 4th Tuesday of each month from 6-7pm PST To sign up.

Do you identify with being highly-sensitive, introverted, autistic or other temperament that often leaves you feeling misunderstood by others? Have you ever suspected or been diagnosed with a learning disability, sensory processing disorder or labeled gifted? Are you prone to ...

I'm currently not offering a group.

This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment ...

This small group of women ("30 somethings") meets monthly on a secure virtual platform for support, feedback & emotional intimacy. Members benefit from each others' life experience, perspective, and wisdom. Group often becomes a touchstone, and provides a place to ...

These gentle classes, in support of neurodivergent folks and those close to them, are a melding of yoga as an embodiment practice, mindfulness, self-care, self-attunement, and deep rest. Each class is an exploration of yoga as a body-based awareness practice ...

This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment ...