Support Groups in 90230
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Hosted by Teresita Berndes-Carlson
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Culver City, CA 90230
Wildflower's Movement is a psychoeducational support group with a collaborative approach of giving and receiving mindful peer support, self-awareness, and radical wellness.
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Hosted by Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Group meets in Los Angeles, CA 90230
Wildflower's Movement is a psychoeducational support group with a collaborative approach of giving and receiving mindful peer support, self-awareness, and radical wellness.
One Neuro is a multidisciplinary clinic that is dedicated to providing premiere psychological and medical services to children and adults in the Los Angeles Area and surrounding communities. We provide neuropsychological assessment, neurofeedback, pain management, rehabilitation assessments, psychotherapy, and neurology ...
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Hosted by Alexandra Rudd-Barnard
Psychologist, PsyD, MA
Verified Verified
Group meets in Culver City, CA 90230
One Neuro is a multidisciplinary clinic that is dedicated to providing premiere psychological and medical services to children and adults in the Los Angeles Area and surrounding communities. We provide neuropsychological assessment, neurofeedback, pain management, rehabilitation assessments, psychotherapy, and neurology ...
Solid relationships take work, courage, and engagement with each other. The good news is that there is a roadmap for getting and keeping your connected and passionate... no matter how distressed it is right now. Emotionally Focused Couples Therapy has ...
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Hosted by Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
Group meets in Culver City, CA 90230
Solid relationships take work, courage, and engagement with each other. The good news is that there is a roadmap for getting and keeping your connected and passionate... no matter how distressed it is right now. Emotionally Focused Couples Therapy has ...
I along with colleague Nicole Wallace offer an 8-week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research from the Optimal Sexual Experiences Research Team of the University ...
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Hosted by Dr. Yamonte Cooper
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, CST
Verified Verified
Group meets in Culver City, CA 90230
I along with colleague Nicole Wallace offer an 8-week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research from the Optimal Sexual Experiences Research Team of the University ...
The clinicians who practice here provide for a variety of needs for people including psychotherapy for children, teens, adults and “advanced adults” who may have depression, anxiety, or difficulty coping with some of life’s challenges. Some provide marriage and relationship ...
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Hosted by First Time Therapy
Marriage & Family Therapist Associate, MFTA, MA
Verified Verified
Group meets in Los Angeles, CA 90230
The clinicians who practice here provide for a variety of needs for people including psychotherapy for children, teens, adults and “advanced adults” who may have depression, anxiety, or difficulty coping with some of life’s challenges. Some provide marriage and relationship ...
Have you ever said, "I can't meditate." Are you looking for a way to reduce stress, build resilience, develop patience and learn how to accept and let go? If you answered yes to any of these questions, then this is ...
![](https://photos.psychologytoday.com/3ff10867-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you ever said, "I can't meditate." Are you looking for a way to reduce stress, build resilience, develop patience and learn how to accept and let go? If you answered yes to any of these questions, then this is ...
A group for those struggling with negative body image issues and their relationship with their bodies, food and themselves.
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Hosted by Anna Schick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Culver City, CA 90230
A group for those struggling with negative body image issues and their relationship with their bodies, food and themselves.
A men's support group to discuss daily stressors and issues and receive support from peers and facilitator.
![](https://photos.psychologytoday.com/7ee05c17-b70b-45b8-b7ab-8a9e24386d88/1/320x400.png)
Hosted by Anna Schick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Culver City, CA 90230
A men's support group to discuss daily stressors and issues and receive support from peers and facilitator.
See more therapy options for 90230
FAQs - About Group Therapy and Support Groups
How can I find a support group in 90230?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.