Support Groups in 84107
How Society, Institutions, Media and Family Shape Our Personal Story. In a world obsessed with air-brushed realities, authentic personal narrative and identity are hard to come by. The collective unconscious is shaping our identity more than we know and further shaping events depending on who has the dominant voice at any given time. Stories we are exposed to whether told on social media or by our / your ancestors all play a part in how we may decide to create "us." Please email me at tvitelalcsw@gmail.com for more information and registration information.
Hosted by Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murray, UT 84107
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
This is a mental health group aimed at supporting women in our community. It provides a safe haven where women can discuss their mental health, emotional well-being, and interpersonal relationships. Whether navigating depression, anxiety, or other challenges, participants find solace and understanding within this group. If you’re seeking connection and a space to share, the Women’s Wellness Group is here for you! This group is transgender affirming. This is an open group, and individuals do not need to be clients of Perspective Counseling Services to attend. Email brenna.pcs@gmail.com to sign up.
Hosted by Brenna Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84107
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery fro unwanted compulsive sexual behavior and betrayal trauma. Plan on a safe environment where you can share and process your experience. It is a 6 week group process going over 4 work books and a discussion format. It is for couples as well as individual men and women. We hope to see you there!
Hosted by Joshua Walpole
Counselor, MS, LCMHC, NCC
Verified Verified
Group meets in Murray, UT 84107
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
No one escapes adversity. All of our stories are marked with heartache, disappointment, hurt, and pain. If we don't go back and heal what hurts, our trauma will continue to negatively impact our present and our future. In Circles of Grace you will identify the negative cycle that you might be stuck in. Eliminate patterns of behavior that do not work. Learn tools to address negative emotions. Build a foundation of safety and trust to move forward in life. We utilize the most effective methods to help you process your trauma and move forward in life.
Hosted by Joshua Walpole
Counselor, MS, LCMHC, NCC
Verified Verified
Group meets in Murray, UT 84107
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
This group teaches clients DBT skills and how to implement these skills effectively. DBT skills will enrich your life and revitalize relationships. Specific skills will be taught and powerful ways to utilize them each day will be learned. This group is conducted by telehealth.
Hosted by Family Counseling Center
Marriage & Family Therapist, CMHC
Verified Verified
Group meets in Murray, UT 84107
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
Experience the therapeutic benefits of hiking, connect with nature, and engage in mindful reflection for personal growth and healing. This group is not a strenuous hike, but individuals should be able to walk and move for 2 hours. This is an open group, and individuals do not need to be clients of Perspective Counseling Services to attend. Email brenna.pcs@gmail.com to get more details and to sign up.
Hosted by Brenna Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84107
I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.
After four decades of research, the Gottman Institute has developed some basic formulas, based on studying families who were successful, to build emotional intelligence in children. This means helping children understand their emotions by recognizing what they are feeling, and why. To do this well, parents need to teach their kids to manage feelings in a positive way so that they can eventually regulate their own behavior. This six-week classes teaches parents to become emotion coaches. Pre-registration Required. 801-746-4334
Hosted by Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Group meets in Salt Lake City, UT 84107
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
This group teaches cognitive and mindfulness skills to help clients replace problematic coping behaviors. The group particularly focuses on helping clients reduce or stop use of alcohol or other substances in response to distress. It is open to all genders and is conducted by telehealth.
Hosted by Family Counseling Center
Marriage & Family Therapist, CMHC
Verified Verified
Group meets in Murray, UT 84107
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
A research-based group for those experiencing grief from the loss of a person in their lives, this group accepts new members roughly every six weeks. It uses the Caring Connections protocols, and it is particularly welcoming to those who have lost someone to suicide or overdose.
Hosted by Family Counseling Center
Marriage & Family Therapist, CMHC
Verified Verified
Group meets in Millcreek, UT 84107
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
