Support Groups in 80302
We work with men struggling with sexual addiction.From pornography, internet and phone sexting to infidelity. We are equipped to help you through your issues. Call for more details about joining an online group starting soon.
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Hosted by Timothy J Milner
Marriage & Family Therapist, LMFT, MSMFT, MDiv, CSAT, IITAP
Verified Verified
Group meets in Boulder, CO 80302
We work with men struggling with sexual addiction.From pornography, internet and phone sexting to infidelity. We are equipped to help you through your issues. Call for more details about joining an online group starting soon.
Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ...
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Hosted by Elizabeth A Olson
Psychologist, PsyD, LCSW
Verified Verified
Group meets in Boulder, CO 80302
Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ...
Supporting your child's OCD healing: An experiential training in Exposure Therapy for Parents - Understand the nuts and bolts of Exposure Response Prevention Therapy (ERP), the gold standard treatment for OCD. Learn how to help your child face their obsessive ...
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Supporting your child's OCD healing: An experiential training in Exposure Therapy for Parents - Understand the nuts and bolts of Exposure Response Prevention Therapy (ERP), the gold standard treatment for OCD. Learn how to help your child face their obsessive ...
Do you have difficulty making decisions, or feel like you're wasting time not clear on your purpose? Join our group to explore what truly matters to you and learn how to live in alignment with your values. Together, we'll discuss, ...
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Hosted by Sarah Clark
Pre-Licensed Professional, MA, LPCC
Verified Verified
Group meets in Boulder, CO 80302
Do you have difficulty making decisions, or feel like you're wasting time not clear on your purpose? Join our group to explore what truly matters to you and learn how to live in alignment with your values. Together, we'll discuss, ...
I run 3 small therapeutic/recreational groups: 1: 20-30 somethings who are neurodiverse/typical & have social anxiety who are seeking friendship/connection. 2: Teens/adults with ASD who have a strong creative passion for writing/music/film/tv/art /drama & cultural criticism. Members engage in intellectual ...
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Hosted by Kristine (Lorefice) Segal
Clinical Social Work/Therapist, LSW, MSW, RP, MS, BA
Verified Verified
Group meets in Boulder, CO 80302
I run 3 small therapeutic/recreational groups: 1: 20-30 somethings who are neurodiverse/typical & have social anxiety who are seeking friendship/connection. 2: Teens/adults with ASD who have a strong creative passion for writing/music/film/tv/art /drama & cultural criticism. Members engage in intellectual ...
Expressive writing offers a way in to self-supervision & reflective practice for busy people. This group is for female helping and healing professionals: including therapists, healers, coaches, health professionals & therapeutic writing facilitators Join a small group of fellow practitioners ...
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Hosted by Kate Thompson: Individuals, Couples and Groups
Unlicensed Psychotherapist, MA, CJT, BACP
Verified Verified
Group meets in Boulder, CO 80302
Expressive writing offers a way in to self-supervision & reflective practice for busy people. This group is for female helping and healing professionals: including therapists, healers, coaches, health professionals & therapeutic writing facilitators Join a small group of fellow practitioners ...
This is a DBT based ground in which we incorporate hiking and DBT skills. Each week will focus on a new skill and integrated in the concept of hiking in the outdoors. Please be able to hike at least 3-4 ...
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Hosted by Lydia Van Clief
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Group meets in Boulder, CO 80302
This is a DBT based ground in which we incorporate hiking and DBT skills. Each week will focus on a new skill and integrated in the concept of hiking in the outdoors. Please be able to hike at least 3-4 ...
DBT is a highly effective treatment for intense, challenging emotions, and a wide range of mental health difficulties. The overall goal of DBT skills training is to help people change behavioral, emotional, interpersonal, and thought patterns associated with problems in ...
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Hosted by Dr. Jessica Bartmann
Psychologist Candidate , PsyD
Verified Verified
Group meets in Boulder, CO 80302
DBT is a highly effective treatment for intense, challenging emotions, and a wide range of mental health difficulties. The overall goal of DBT skills training is to help people change behavioral, emotional, interpersonal, and thought patterns associated with problems in ...
I am a Certified Daring Way(tm) Facilitator, since 2012. The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brene Brown. The method was developed to help men, women, and adolescents learn how to show up, ...
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Hosted by Lorna Benton
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
Group meets in Boulder, CO 80302
I am a Certified Daring Way(tm) Facilitator, since 2012. The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brene Brown. The method was developed to help men, women, and adolescents learn how to show up, ...
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
![](https://photos.psychologytoday.com/4b116e9a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Dr. Jennifer Abbott
Psychologist, PhD, LAC, EMDR, DBT
Verified Verified
Group meets in Boulder, CO 80302
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
ACCEPTING NEW CLIENTS: The Mental Health Intensive Outpatient Program (IOP) in Boulder is a new offering from All Points North for individuals who are experiencing mental health challenges, overwhelming stress, or emotional dysregulation. With three 3-hour therapy groups each week, ...
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Hosted by Plus by APN - Boulder Psychiatry, Therapy, & Neuro
Psychiatrist, MD, MSPH
Verified Verified
Group meets in Boulder, CO 80302
ACCEPTING NEW CLIENTS: The Mental Health Intensive Outpatient Program (IOP) in Boulder is a new offering from All Points North for individuals who are experiencing mental health challenges, overwhelming stress, or emotional dysregulation. With three 3-hour therapy groups each week, ...
![](https://photos.psychologytoday.com/3d826a9e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mental health treatment is going through a much-needed change from standardized to personalized. At Delos, we aim to be on the forefront of that change. We know that each patient is unique, and what works for one person may not ...
![](https://photos.psychologytoday.com/47859897-03d4-451b-8691-e22c110c289d/2/320x400.jpeg)
Mental health treatment is going through a much-needed change from standardized to personalized. At Delos, we aim to be on the forefront of that change. We know that each patient is unique, and what works for one person may not ...
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
![](https://photos.psychologytoday.com/4b11715f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Dr. Jennifer Abbott
Psychologist, PhD, LAC, EMDR, DBT
Verified Verified
Group meets in Boulder, CO 80302
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
Boulder Psychiatry Associates Experiential Ketamine Therapy program invites mental health professionals to immerse themselves in the ketamine assisted psychotherapy process. By receiving a firsthand understanding of ketamine-induced states of consciousness, this program emphasizes the significance of self-experience in the realm ...
![](https://photos.psychologytoday.com/7bc49da7-fecf-4949-8d5f-153cb362bb89/1/320x400.jpeg)
Hosted by Jyoti Sharma
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Group meets in Boulder, CO 80302
Boulder Psychiatry Associates Experiential Ketamine Therapy program invites mental health professionals to immerse themselves in the ketamine assisted psychotherapy process. By receiving a firsthand understanding of ketamine-induced states of consciousness, this program emphasizes the significance of self-experience in the realm ...
This group is directed towards anyone who has suffered and/ or is in recovery from narcissistic abuse or is still in a relationship that they are wanting navigation to leave. This group is a combination of processing personal experiences and ...
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Hosted by Neeka Zarei
Licensed Professional Counselor, MA, CAC I
Verified Verified
Group meets in Boulder, CO 80302
This group is directed towards anyone who has suffered and/ or is in recovery from narcissistic abuse or is still in a relationship that they are wanting navigation to leave. This group is a combination of processing personal experiences and ...
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
![](https://photos.psychologytoday.com/ed694159-7491-4b7b-8d16-35c650a47575/1/320x400.jpeg)
Hosted by Abbott Therapeutic Solutions
Psychologist
Verified Verified
Group meets in Boulder, CO 80302
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and ...
Divorcing someone with a narcissistic personality presents unique challenges of manipulation, betrayal, & trauma. It forces you to rebuild your life while still dealing with someone intent on causing harm, especially when co-parenting is involved. The Divorcing a Narcissist Support ...
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Hosted by Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
Group meets in Boulder, CO 80302
Divorcing someone with a narcissistic personality presents unique challenges of manipulation, betrayal, & trauma. It forces you to rebuild your life while still dealing with someone intent on causing harm, especially when co-parenting is involved. The Divorcing a Narcissist Support ...
The Deep Rest retreat is an ideal way for you to get away from the responsibilities of daily life to recharge and take time to nourish yourself. Deep Rest promises you’ll leave feeling relaxed yet rejuvenated, peaceful yet inspired, brimming ...
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Hosted by Heather Carlson
Marriage & Family Therapist, MA LMFT
Verified Verified
Group meets in Boulder, CO 80302
The Deep Rest retreat is an ideal way for you to get away from the responsibilities of daily life to recharge and take time to nourish yourself. Deep Rest promises you’ll leave feeling relaxed yet rejuvenated, peaceful yet inspired, brimming ...
This program can be done individually or in a group setting depending on your preference. Are you an emotional eater? Do you find yourself eating when you're stressed out, overwhelmed, exhausted, or even sad? Do you reach for food unconsciously ...
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Hosted by Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified Verified
Group meets in Boulder, CO 80302
This program can be done individually or in a group setting depending on your preference. Are you an emotional eater? Do you find yourself eating when you're stressed out, overwhelmed, exhausted, or even sad? Do you reach for food unconsciously ...
See more therapy options for 80302
FAQs - About Group Therapy and Support Groups
How can I find a support group in 80302?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.