Support Groups in 80111
To all military, first responders and their family, Operation True North is the one behavioral health service company that brings leading-edge counseling and resiliency strategies adapted from elite military units to help cope with the stress of the job. To do that, we blend a HIPAA compliant telehealth platform with a team of trained professionals who all have backgrounds in the heroic communities so that heroes and their families can get the specialized help they need in a convenient, confidential, and life-changing way.
![](https://photos.psychologytoday.com/20c1d493-48fc-4b31-ba11-1938629505f5/1/320x400.jpeg)
Hosted by Cheri Goodwin
Licensed Professional Counselor, MS, NCC, LPC, CAS, CCATP
Verified Verified
Group meets in Greenwood Village, CO 80111
Most of us at one time or another need help, but feel overwhelmed asking for it. Are you having a hard time making sense of what is going on in your life? If you find yourself having a difficult time moving on from past life events which leave you feeling stuck, paralyzed, irritable, anxious, sad, depressed, or overwhelmed, then I would like to help you. Therapy cannot change what happened to you in the past, but it can provide insight, understanding, and resolution. Allow me to help you make sense of the things that no longer make sense.
Men are notorious for being "relational islands". Without a support group, it's almost impossible to overcome any addiction on your own. This group is made up of the most incredible men who are looking to manage the stressors of this world without drugs or alcohol. Along side a small group of guys, you will learn real-world coping strategies to navigate whatever life throws at you, while being challenged and held accountable by your peers. Outreach Casey for more details.
![](https://photos.psychologytoday.com/535c973d-9e71-4e8d-b247-f57ac420f1ac/2/320x400.jpeg)
Hosted by Kevin 'casey' Cherry
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Group meets in Greenwood Village, CO 80111
Casey Cherry is a Licensed Professional Counselor and a Licensed Addiction Counselor with over 20 years of experience in helping adolescents and adults successfully navigate their mental health, addictions, and relationship issues.
A variety of different support groups for Type 1 and Type 2 Diabetics and their loved ones. Please contact us for more information at 720-420-6541
![](https://photos.psychologytoday.com/3ccc27c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Denver Diabetes Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Greenwood Village, CO 80111
I have been a Type 1 Diabetic for over 36 years and I am also a Licensed Marriage and Family Therapist. Over the years, I have realized how little support there is for people living with and affected by Diabetes, Types 1 and 2. For that reason, I set up a counseling practice to do just that - support Diabetics and those close to them who may be dealing with issues such as depression, anxiety and/or needing better coping skills. For more information, check out my website: www.denverdiabetescounseling.com. I hope to meet and support you soon!
This group has the mission to offer space for empathy, learning, and cultivating authentic connection. Through integrative approaches such as CBT, mindfulness, and somatic practices, you will learn different ways to support yourself when anxious thoughts come up and have space to process with others in a group created to support healing. I am currently putting together a schedule and am collecting interest through the contact form on my website. Please see "Support Groups" on my website and complete the interest form or feel free to reach out via email or phone for more information!
![](https://photos.psychologytoday.com/070b10f9-7d71-4817-bb02-305dadada7cc/2/320x400.jpeg)
Hosted by Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Greenwood Village, CO 80111
Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbeing and nourishing growth through integrative therapeutic approaches to support your healing. I recognize the courage it takes to seek out support and I applaud you for being here.
This group is appropriate for ages 18yrs and older. DBT can be beneficial for a variety of challenges that you may be facing; such as depression, anxiety, self-harming, and poor emotional regulation. Over 12 weeks you will learn specific skills that help with Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. If you feel like this may be a beneficial group to participate in, please set up a consultation with one of our counselors to be sure that it would be a good fit.
![](https://photos.psychologytoday.com/c4623c3b-36cd-40af-83cd-0389feb65c9b/1/320x400.jpeg)
Hosted by Amanda Woodard
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in Centennial, CO 80111
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
This group is focused on helping parents who have children that have suffered abuse cope with the trauma and heal.
![](https://photos.psychologytoday.com/86f84df9-c7e3-4947-8490-86b740e4af46/1/320x400.png)
Hosted by Amy Knight
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
Not many people can say, without a doubt, they know exactly where they are supposed to be. I am lucky enough to be one of the few. My place is walking through the fire with trauma survivors, sitting with people in their deepest pain, and if nothing more, holding space for anything that may come.
NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness - with Mindfulness integrated throughout. We recommend apps for diary cards, distribute worksheets as PDF files, share materials on screen during the group, and encourage the use of phones, tablets, and laptops. Feedback from veterans of other DBT groups indicates that integrating DBT reminders and tracking into existing daily technology use is helpful and convenient.
![](https://photos.psychologytoday.com/54bf7f1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Eric J Blommel
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
If you are miserable in your relationship(s), whether with loved ones or yourself, I can help. Folks who benefit most from my help are at a life transition point or at the brink of a new growth stage: in themselves, in their primary relationship, in their family, or in their career – sometimes all at once. Often times these folks feel held back by one key factor, and that key factor is either a challenge in self-knowledge and self-acceptance or an area of past trauma that is unresolved and is therefore blocked from normal growth.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/e97b0093-a1dd-481b-aed7-a2c6564749c5/5/320x400.jpeg)
Hosted by Amanda Bickel
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Centennial, CO 80111
Amanda is a dedicated therapist committed to helping you achieve your goals and aspirations. She works from a strengths-based perspective, embracing a holistic approach to treatment. Amanda earned her master's degree in clinical social work from the University of Denver. Amanda works with children (ages 4-17) as well as adults (18+) for individual and family therapy. Amanda empowers her clients by ensuring they are supported and heard throughout their respective journeys. She provides play therapy and trauma therapy for children. Additionally, she works with individuals struggling with anxiety, depression, grief, and loss.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/e4b42392-103a-4ae6-ba22-8cd37f98c45a/2/320x400.jpeg)
Hosted by Haley Hubbard
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Centennial, CO 80111
Haley Hubbard, MSW, SWC is a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. Her fundamental goal is to support clients in leading lives worth living and fostering healing after hardship. Haley graduated with her master’s degree in clinical social work from the University of Denver. Haley loves working with adolescents (14-18) and adults (18+) for individual therapy. Haley’s experience in counseling ranges from working with adolescent and adult survivors of sexual trauma, intimate partner violence, complex trauma, and abuse/neglect. Haley is a trained EMDR therapy provider.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/93378b2b-22f7-41c5-9bec-7737fbdaaef3/2/320x400.jpeg)
I enjoy working with adults and adolescents struggling with concerns like life changes, grief and loss, depression, ADHD, anxiety, self-esteem and self-efficacy concerns, substance use and recovery, self-harm, and those experiencing suicidal ideation. Life happens and it all matters. As a a therapist, my goals are to help you get to where you want to be through assisting you in processing what you are feeling and experiencing, helping you uncover your strengths, and guiding you as you build your personal tool box of skills and tools that work best for you.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/c43f7d08-6e12-460a-a867-7ce476d84d0b/2/320x400.jpeg)
Hosted by Tyler Lamy
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Centennial, CO 80111
I am a Licensed Professional Counselor and clinical supervisor in both Colorado and Arizona. My primary focus is on ensuring that my clients feel trusted and accepted, regardless of what brings you in for treatment. I provide individual and family counseling to children, adolescents, and adults for a variety of issues, including anxiety, depression, and grief/loss. I take a person-centered approach to help clients better understand how they are personally equipped to handle the many challenges faced in life.
Small group therapy for teens (14-18) who are looking for additional support, connection, and development of coping skills. This is a 10-week program conducted in a process and skills-based format. We focus on building skills to cope with emotion regulation, interpersonal communication, distress tolerance, as well as explore issues related to body image distress, disordered eating, ED recovery, perfectionism, and issues with self-esteem. The group is currently being conducted virtually and is accepting new members.
![](https://photos.psychologytoday.com/8b9f0711-2cef-410b-86f5-f83b2334f74c/2/320x400.jpeg)
Hosted by Megan Wilhite
Psychologist, PsyD, CEDS-S
Verified Verified
Group meets in Greenwood Village, CO 80111
Many people are under more stress and pressure than ever before - it is ok to be struggling. If you feel overwhelmed, depressed, anxious, experience conflict in your relationship, or are simply looking for healing and growth in your life - now may be the right time to reach out for help. I am a licensed clinical psychologist who works with adults, couples, and adolescents on various issues including trauma and abuse, mood disorders, and relationship issues. I am deeply passionate about connecting with and understanding an individual's experience and empowering them to facilitate change in their lives.
I have both personal and professional experience in leading this group for partners of a sexual/porn addiction which can lead to affairs. A partners group provides both support and hope for women who desire healing from the pain of living with a partner's emotional betrayal or infidelity. A support group can help in the healing process in a safe, trusting, and confidential environment. This group is an opportunity for your silent pain to be expressed and understood with other women who have experienced similar emotional trauma from betrayal and deceit. This is an open group in which participants are welcome to join anytime.
![](https://photos.psychologytoday.com/439fd7a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by CMH Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, CCPS, EMDR
Verified Verified
Group meets in Greenwood Village, CO 80111
My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.
ADHD Skills Group helps adults struggling with ADHD learn skills to better manage their symptoms, so they can live the life they want. Group tends to be very discussion-based, with members providing each other with skills they have found helpful, as well as validation and acceptance. There is no pressure to speak or share more than is comfortable for you. Topics include organization, focus, impulsivity, emotional regulation, communication skills, and more. Both in person and virtual attendance is available. Group members can choose whether to attend on a week-to-week basis. Please reach out for more information!
![](https://photos.psychologytoday.com/fc4a8698-c8ce-4243-aced-fe34f0b1050f/1/320x400.jpeg)
Hosted by Allie Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Greenwood Village, CO 80111
I specialize in supporting teens and young adults as they find their way through an often difficult transitional period. Many of my clients struggle with trauma/adverse experiences, anxiety, ADHD, thoughts of suicide, and/or self-harm, among other challenges. I am here to partner with and empower you to discover answers that will help you live the life you want.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/908b28c7-92bc-4f69-b12f-784ec6b2b92f/2/320x400.jpeg)
Hosted by Ellie Barrett
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Group meets in Centennial, CO 80111
Ellie Barrett, M.A., LPCC, loves working with adolescents (14-18) and adults (18+) for individual therapy. Her experience in counseling ranges from disability focused & affirmative therapy, as well as those experiencing anxiety, depression, & chronic illness/chronic pain. Additionally, Ellie is trained in supporting clients who have survived trauma from systemic and global influences, including natural disasters, pandemics, genocide, mass shootings, immigration, political unrest, and war. While Ellie’s therapeutic approach is tailored to each client, she has extensive training in Trauma Focused CBT and DBT.
This group focuses on understanding your neurology, how you relate to it, and take action in support of what matters to you.
We review current ADHD interventions, including medication and therapy, and begin to construct an individualized framework to help you engage life with more authenticity and satisfaction.
This group is led by Laurie Selleck LPC and William Dodson MD and meets in 10 weeks sessions. These sessions are offered ~3 times each year and various times/days are available. Please call Laurie 303.408.7127 to find out when the next session begins.
![](https://photos.psychologytoday.com/3bdfbd03-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Laurie Selleck
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
Seeking comfort in your own skin? Do you know you could do better but something gets in the way? Tired of struggling with feeling overwhelmed, bored, anxious, exhausted or depressed?
My approach is real and pragmatic, interactive and collaborative. With warmth, humor and acceptance I endeavor to be supportive and challenging in helping you explore and express who you are and what you want from the inside out.
Awareness, acceptance, and action are key in the process of growth and moving you toward what is most important and meaningful to you.
Original Path Counseling is excited to be offering Dialectical Behavioral Group Therapy for Adults this Fall, starting 9/19/24! Participants will focus on developing the following skills over 12 weeks: Mindfulness - How to be present in the moment, aware of oneself, and attentive to one's language and thinking. Distress Tolerance - How to cope and understand one's emotions, build resilience and coping skills, and reduce distress. Emotional Regulation - How to know and recognize present emotions without letting them dominate one's life. Interpersonal Effectiveness - How to express oneself clearly, effectively, and assertively to maintain relationships.
![](https://photos.psychologytoday.com/b94105bd-e2c6-4063-92bc-dc524ce42d3b/2/320x400.png)
Everyone has a unique story, and I want to hear yours! I know that asking for help can be hard, and want make sure that you are the director in the movie that is your life. The keys to your future are already inside of you- I want to help you unlock it. When you share your life experience, it provides the connection needed to move forward and begin healing. I am here to offer hope and help you find what motivates you to achieve your potential and goals. My counseling approach is warm, authentic, and respectful. I am here for you.
8 week evidence based psyhoeducational class that teaches you how to successfully manage: worry, anxiety, panic attacks, social anxiety, preoccupation with past, present and the future. In a supportive environment you will create a tool box of coping techniques using CBT/DBT/ACT/Mindfulness/relaxation imagery and others! Wednesday Evening group please call for start dates. Textbook and workbook provided. Please call for more information regarding cost and start date. 303 770-0940
![](https://photos.psychologytoday.com/3f69b94e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Bernadine Merker
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Greenwood Village, CO 80111
Since counseling is a very personal experience, your journey with me will include a personalized approach when exploring how to bring about self-acceptance, growth and change. I am a very solution oriented therapist, and work to provide tools to enhance my clients' lives. Tools can include anything from reading material, visual imagery, music, poetry, collage making or homework that you can grow from.
I have been a practitioner of Brazilian Jiu Jitsu (BJJ) since February 2014. I believe that this martial art is perfectly suited to self-defense, as it specifically teaches smaller, weaker individuals to use leverage, bone structure, and body physics to overcome opponents with a clear physical advantage. I have specialized training and experience teaching self-defense techniques to individuals with a trauma history. This group is offered on an as-needed basis, and the material can be taught 1:1, to families, or with other group configurations.
![](https://photos.psychologytoday.com/3cde2dbe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Alyce C Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Centennial, CO 80111
I believe that the most important factor of success in therapy is the authentic relationship. I have a passion for learning about each client's talents and strengths and using those to increase their life satisfaction. I believe that all people have a desire to live the best lives they can live, and at times need support in identifying and eliminating the barriers that prevent them from doing so. I believe that trauma, whether from watching the daily news or experiencing combat in war, is at the root of many of these barriers.
Supervision/consultation for social workers. Focus on clinical work and professional development in agency and non-profit work.
![](https://photos.psychologytoday.com/d54da689-066d-47b4-af33-98e977cf3424/2/320x400.jpeg)
Hosted by Sarah Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centennial, CO 80111
Are you feeling like you are faltering after having too many challenges? I see women & men who need support so they can manage the complications facing them. Often the vicissitudes of life catch up with us and we need support. I have experience with highly sensitive individuals, grief issues, neurodivergence, ADHD and other issues causing discord. Together, we figure out how to unwind traumas, diagnosis, losses or whatever has happened, to help you to take care of your self, gain perspective and feel better. I offer confidential, supportive, intelligent and thoughtful depth therapy so you can be at your best.
See more therapy options for 80111
FAQs - About Group Therapy and Support Groups
How can I find a support group in 80111?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.