Support Groups in 77380
Our Intensive Outpatient Program is ideal for clients who are ready to return to school, work, or a home environment but still need ongoing support to maintain their sobriety. IOP offers flexible and robust programming that addresses critical challenges in early recovery, such as relapse management, relationship-building with family and friends, and adjusting to the increase of responsibilities that life brings.
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Hosted by Positive Recovery Centers - The Woodlands
Drug & Alcohol Counselor, LCDC
Verified Verified
Group meets in The Woodlands, TX 77380
Positive Recovery Centers - The Woodlands IOP and PHP are designed to help clients achieve a sustainable sober lifestyle by reinforcing the life skills and strategies that will prevent relapse. If you’re ready to return to work or school, IOP helps you prioritize your recovery and establish a healthy balance in your new sober routine. IOP also provides well-rounded care for co-occurring disorders, medical and psycho-social needs, as well as the development of personalized treatment goals to help instill positive changes in everyday life.
Does your child have the "back to school scaries"? We're here to help with learning coping skills and social skills to help calm those big emotions a bit. We will have a group on Wednesdays for 7-9 year olds at 7 PM. We will also have a group for 10-13 year olds on Saturdays at 1 PM. You get a discount if all 5 sessions are paid for up front. Spaces are limited. Give us a call to register.
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Hosted by Michelle Byrd
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in The Woodlands, TX 77380
Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Perhaps you have a foster or adopted child who is struggling with behaviors due to the feelings of loss. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce? My goal is to provide a compassionate and understanding space where we can work together to address concerns, build resilience, and foster positive growth.
To provide education on the importance of stress management and develop healthy techniques for reducing stress, all the while, creating an environment where group participants can support each other in real life situations they face each day.
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Hosted by Tia Parsley
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Group meets in Spring, TX 77380
Are you ready for change? Are you ready to take that next step? I have over twenty years of experience in working to improve the quality of life for individuals and families. I have the knowledge and skills in improving relationships, and facilitating positive change and growth. I believe in providing a non-judgmental relationship with individuals and practice from a strengths-based perspective, focusing on your assets and potentials. My purpose is to help individuals and families improve coping skills, increase personal happiness, and discover stability in daily life.
Feelings of low self worth and not belonging should not be the norm. Being unable to express yourself honestly or have a secure place to go is demoralizing and painful. Our support group provides the safety, community, encouragement, belonging and skills that you need to navigate the difficulties you face.
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Hosted by Brandon L King
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
Having to be strong, tough, and on all the time can be draining. Compound all of that with having to do it while hiding your emotions can be doubly stressful. Black men are raised to be resilient and silent, to take what life throws at you without complaining “Just Man Up!”. Being raised to be strong was the message. Weakness is not to be shown or felt. Now when you’re upset or overwhelmed you have nowhere to turn for help.
Our DBT Skills Training group can assist parents and teens with acquiring and practicing skills to manage big feelings, to communicate their needs clearly, and create positive relationships. Our Skills Training group addresses all five core DBT modules for adolescents: Mindfulness, Distress Tolerance, Walking the Middle Path, Emotion Regulation, and Interpersonal Effectiveness. Open to Texas families local to The Woodlands/Spring area. Call or email us for more info or to schedule an intake!
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Is your child having trouble focusing, keeping up in school, or making and keeping friends? Or are they moody, irritable, and disconnected from others? Feeling unsure how to support your child can be unsettling. Psychological evaluation can provide answers and create a personalized roadmap to help your child put their best foot forward. As a Licensed Specialist in School Psychology, I also have unique knowledge of special education and can support parents in navigating that process with schools, when warranted.
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Hosted by Leann Jenkins
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
A dynamic and interactive women's support group to address self esteem, self worth, self love and sexuality. We work to repair and build self confidence, feeling great and being comfortable in our own skin and to explore and celebrate the inner GODDESS within all of us!
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Hosted by Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Spring, TX 77380
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
40 Hour Supervisor Training, online CEUs, private practice courses.
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Hosted by Achievebalance.org Dr. Kate Walker
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Group meets in The Woodlands, TX 77380
I specialize in couple and marriage issues like communication, infidelity, shift work schedules common with the oil industry, and addiction. Additionally I treat adult individual issues like depression, anxiety, and bipolar; as well as family issues like life transitions, launching older teens and adult children, addiction, and ex-pat transitions. I am solution-focused and goal oriented so I can help you get in quickly, get tools, and get back to life. Click achievebalance.org and schedule a free 10 minute phone consultation.
This group is for girls ages 11-14 years. It is lead by Jennifer Langley, LPA, LSSP. The group will focus on building self-confidence, improving communication, exploring body image, and developing peer relationships.
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Hosted by Grace Psychological Services, PLLC
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
Group meets in The Woodlands, TX 77380
Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.
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Hosted by Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
Group meets in The Woodlands, TX 77380
Help4Helpers offers FREE weekly support groups and individual counseling for professionals in human service fields (mental health, pastoral, education, medical, etc). The individual counseling and groups are facilitated by Licensed Professional Counselors. Space is limited so do not delay your registration. To register, please visit Help4Helpers.com.
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Hosted by Dr. Shaun Lester
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Group meets in The Woodlands, TX 77380
Really, I am a professional tool. I consider myself an instument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life. Everyone, at some point in their life, feels like the walls are caving in. Typically, we are good do-it-yourselfers and make repairs easily. However, life can get out of hand and the repairs can get too big for us to fix it alone. Let me help you assess the damage, redesign your blueprint, and equip you with the skills to..."Git-R-Done." It would be my honor to work alongside you.
This group is focused on wellness for women as they live their busy lives. Challenges that are addressed are stress, depression and the changes that women's bodies go through as they age.
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Hosted by Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
Group meets in Spring, TX 77380
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
Is your teen is struggling with depression & anxiety? DBT is a research proven approach to help emotionally sensitive teens and adults cope and stay safe. Teens will gain skills to cope with the ups and downs in life, and have a group of peers for support and connection. They learn to handle distress or frustration, without exploding or self-destructive behavior. DBT gives teens real skills to communicate their needs, set boundaries, & build supportive relationships We Help Your Teen Build a Life They Love.
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Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
A valuable experience for every couple. If you've just met, this workshop will help you make the most out of your life together. If your relationship is troubled, this workshop provides a way to reduce the pain, now, and a path to understanding how to restore connection and love. A hands-on experience, couples practice relationship skills that disarm defenses and create mutual respect, empathy and safety between them. This weekend workshop is a couples intensive where partners discover a powerful approach for understanding their relationship, healing emotional wounds and restoring lost connection. Register now at www.laurajeanbell.com
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Hosted by Laura Jean Bell
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Group meets in The Woodlands, TX 77380
Are you and your partner struggling, feeling bewildered and disconnected? Perhaps you're hurting from the pain of infidelity, at an impasse, stuck in conflict or somehow feeling worlds apart, longing for more. Would you like to repair your marriage or improve your relationship? Help is available. There is a way to heal the pain, repair ruptures and transform a troubled relationship into the safe and passionate connection we all desire with our partner. I am a Couple Therapist. My practice is devoted to couple counseling, marriage and relationship therapy, helping couples connect, create secure functioning partnerships, heal and grow.
Boys, 6th grade through high school, meet together to practice social skills and meet friends while playing board games. Group process includes Check-in, Warm Up, Game Play, and Closing Activity. Open Group
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Hosted by Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77380
Founder of Family & Youth Institute, I am a Licensed Professional Counselor and Counselor Supervisor. I also hold a Doctorate in Educational Leadership and am a Certified School Counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual, group, and family counseling. I offer educational consulting to help navigate 504.
Navigating the high school years can be a complex journey for teenagers, filled with both exhilarating highs and challenging lows. It's a time of self-discovery, academic pressures, social dynamics, and significant life changes. Amidst these experiences, high school teenagers support groups offer a vital sanctuary—a place where teens can find understanding, connection, and growth. Let's explore the myriad benefits of these support groups and why they are essential for the well-being of our youth. Register at https://www.heartofmindtherapy.com
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Hosted by Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
Group meets in The Woodlands, TX 77380
At Heart of Mind Therapy, we specialize in unraveling the intricacies of your emotional world, offering a sanctuary for healing, growth, and renewal, struggles with anxiety, relationship challenges, or the weight of life’s uncertainties. We’re here to guide you. Our therapists specialize in connecting with the core of your emotions. We’re not just here to listen; we’re here to understand, validate, and navigate the complexities of your feelings. Whether romantic, familial, or platonic, our therapists are skilled in fostering understanding and communication.
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Hosted by ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Spring, TX 77380
We specialize in supporting high-performing professionals achieve the best in all areas of life. Are you the person trying to have it all but feels like it could all fall apart? Reach out to us today to schedule a FREE consultation with one of our Licensed Counselors! They are ready and energized to meet and work with you towards your goals.
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Hosted by Dr. Alyssa Webb-McCune
Licensed Professional Counselor, DPC, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
I know it’s not a matter of IF life will get unbalanced and messy; it’s more a matter of WHEN that will happen. I get it! I know you have been doing your best to handle things on your own, but you deserve the support to succeed and thrive in life, not just having to coast the best you can. My role as a counselor is to walk alongside you and help sort through things when the mess seems too much for one person, parent, couple, or family to handle. You don’t have to go through this alone.
Through play, Children, K through 3rd Grade, learn to make friends, practice social skills, and be leaders. Group activities highlight 7 Habits of Highly Effective Kids. Social Skills are reinforced. Facilitated by Glory Agada, LPC-Intern, Certified Special Education Teacher and Supervised by Mary Ann Sartori, M.A., LPC-S
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Hosted by Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77380
Founder of Family & Youth Institute, I am a Licensed Professional Counselor and Counselor Supervisor. I also hold a Doctorate in Educational Leadership and am a Certified School Counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual, group, and family counseling. I offer educational consulting to help navigate 504.
Virtual parent groups to learn actionable skills. Groups for parents of children and teens. Manage big behaviors, feel confident parenting, and handle intense feelings.
![](https://photos.psychologytoday.com/38305bd7-bbe0-4f8a-aeda-848c9488f7b6/1/320x400.jpeg)
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
See more therapy options for 77380
FAQs - About Group Therapy and Support Groups
How can I find a support group in 77380?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.