Support Groups in 60601
Led by two South Asian therapists, this ongoing group aims to create a supportive space for South Asian women to process interpersonal, family, and cultural dynamics. Group will provide a judgement free and confidential space to share experiences, deepen understanding of yourself, and provide opportunities to give and receive feedback. Group will encourage reflection on relational styles and ways you relate to yourself and others. It aims to promote vulnerability and develop more adaptive ways of coping with stressors.
Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.
An intentional space to connect with others who identify along the Transfeminine spectrum, deepen understanding and awareness of relational patterns, & improve self-esteem. Whether you’re at the beginning of your journey or have been on this path a while, all are welcome!
Hosted by Jess Broschart
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Chicago, IL 60601
As a therapist, researcher, and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clients through gender-identity development, C-PTSD, Dissociative Identity Disorder, gender dysphoria, anxiety and depression.
This virtual 10 session support group will discuss different tools and techniques to better manage anxiety, in a safe and supportive environment. If you're interested, please contact me by 2/23/22 so that you can complete a screening questionnaire. The group is scheduled to begin at the end of February/early March.
Are you feeling overwhelmed, anxious or stressed-out? Have you been feeling down, or stuck? I provide psychotherapy, assessment as well as consultation to adults, children and families experiencing various issues. I have extensive experience helping clients struggling with cultural adjustment, trauma, anxiety, relationship/family conflict, self-image, depression, and school-related issues. I believe in each person's strengths and resilience, and encourage clients to actively participate in sessions toward treatment goals that are produced collaboratively.
This 8-week, structured group aims to help foster support among Mandarin speaking folx, while learning practical strategies to cultivate gratitude in life. Meets on Zoom. Starting tentatively June 9th.
Taking New Clients. It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to heart. I admire your strength and humanity. As a psychologist, researcher, and professor, I received training in individual, couple, family, and group psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys.
Are you interested in personal growth and looking to learn more about yourself and your relationships with others? Do you find yourself in unfulfilling relationships? Do you have trouble getting your needs met in relationships? Are you curious about how you are viewed by others? Group therapy allows individuals to explore their thoughts, feelings and reactions in a safe and supportive group environment. Group therapy helps members increase self awareness and support, give and receive feedback, and challenges members to create more authentic relationship patterns both in and out of the group space.
Hosted by Heather L Frank
Psychologist, PsyD, CGP
Verified Verified
Group meets in Chicago, IL 60601
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.
I am a founding board member of the international society of Emotion-focused therapy (iseft.org). The therapy is thoroughly researched and empirically supported for a variety of client groups. It takes a strong focus on deeper emotions, helping clients to transform difficult emotions that keep them stuck in old patterns of feelings, thoughts, and behavior and promotes access to healthier emotions that help people make positive changes in their lives. The therapy is especially helpful with individuals and couples. I have trained extensively and have over 25 years of experience teaching, training and practicing this approach.
Having practiced psychotherapy and counseling for the past 25 years, I work to form an empathic relationship with clients and form a collaborative understanding of the difficulties that brought them to therapy, and how to best solve them. The goal is to find more satisfying relationships and fulfilling ways of being in the world. I work primarily from an Emotion-focused therapy (EFT) framework, although I have been trained in a variety of different psychotherapeutic methods. EFT is an empirically-supported approach that is flexible in that it allows the integration of other methods and techniques when necessary.
Improve body image and explore emotions through movement and other creative/expressive therapy modes. Led by registered dance movement therapist and body image specialist.
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
This virtual 10 session support group will discuss different tools and techniques to better manage anxiety, in a safe and supportive environment. If you're interested, please contact me by 12/31/24 so that you can complete a screening questionnaire.
Hosted by Stamatia Samantha Robbins
Pre-Licensed Professional, MSc
Verified Verified
Group meets in Chicago, IL 60601
Hello, my name is Stamatia Samantha Robbins. I have been fortunate enough to work with clients aged 4-80 in a variety of settings in both the UK and the US. Whether it be on a psychiatric unit, in a client’s home, or a virtual session, I provide a comfortable and safe space to talk openly about mental health. Finding a therapist that’s right for you can be overwhelming. I am dedicated to building a relationship with each of my clients that fosters growth and trust, allowing us to work together to reach your goals.
Chicago Counseling Collective (CCC) is a group psychotherapy practice founded by Dr. Heather Frank in 2019. At CCC, our staff values connection as we aim to connect our clients, colleagues and the greater community by providing inclusive and accessible individual, couples and group psychotherapy. CCC continues to grow in many ways through building our team of dedicated therapists and postdoctoral fellows whom align with CCC's values and mission.
Hosted by Dr. Nabila Irizarry
Pre-Licensed Professional, PhD
Verified Verified
Group meets in Chicago, IL 60601
Healing is an act of courage and liberation. Born and raised in Puerto Rico, I follow a culturally-responsive/identity-affirming approach to therapy. We will work together to understand personal and societal factors that contribute to your sense of self. Through self-exploration of personal narratives, analysis of interpersonal experiences, and understanding of the intersections between our past and present, we become more in charge of our future and aware of how we occupy and share spaces with others. My goal is to guide you towards healthier habits that can alleviate your suffering and enable a life-long journey of fulfillment.
An inclusive space fostering connection between LGBTQIA+ folx to process interpersonal, family, and emotional experiences. This group will provide a non-judgmental, confidential space to gain understanding of interpersonal dynamics, improve selfesteem and self-worth, and explore new ways of interacting, navigating, and relating to the ever-changing world around us.
Hosted by Jesse Hamlin
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60601
When we are feeling isolated and disconnected, therapy can be a safe platform for building self-awareness and work towards growth and healing. I utilize the therapeutic relationship itself as the primary vessel for healing and to undo the aloneness that comes from life’s adversities. We will explore your emotional patterns, intersectional identities, personality, and unique quirks and use them to build awareness, acceptance, and love for your truest and most authentic self. I’m a radically silly, queer/nb, sentimental, and curious artist, musician, and therapist.
This is a 13-week, psychoeducation/process group. In this group, participants learn to let go of diet culture and eating disordered behaviors. Together, we work to turn the focus inward and learn to trust your body to regulate its self. We are in-network with BCBS. The group will be held in person, on: 4/24/2025; 5/1/2025; 5/8/2025; 5/15/2025; 5/22/2025; 6/5/2025; 6/12/2025; 6/19/2025; 6/26/2025; 7/10/2025; 7/17/2025; 7/24/2025; 7/31/2025
Hosted by Catharine M Devlin
Psychologist, PsyD, CEDS-S
Verified Verified
Group meets in Chicago, IL 60601
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
This group will provide a non-judgmental, confidential space to gain understanding of interpersonal dynamics, improve self-esteem and self-worth, and explore new ways of interacting, navigating, and relating to the ever-changing world around us.
Hosted by Daniel Karl Nennig
Licensed Professional Counselor, LPC, CADC
Verified Verified
Group meets in Chicago, IL 60601
Seeking out therapy is a big step - so you should feel proud that you found yourself on my page! Life can be both beautiful and frightening and it can feel overwhelming navigating these ups and downs while taking care of your mental health. Unconditional acceptance, compassion, and empathy drive my therapeutic style. Seeing people as complex individuals with unique psychological facets allows me to see the bigger picture so I can tailor therapy to your specific needs. Feeling comfortable and safe is essential so we can explore and better understand those frightening parts of life.
A space to gain identity based support, build a sense of community and develop insight into how you relate to yourself and others.
Hosted by Bello Ahidjo
Licensed Professional Counselor, LCPC
Verified Verified
Group meets in Chicago, IL 60601
Throughout our lives we go through experiences that help us define who we are. These moments of connection and isolation, fulfillment and confusion are foundational events that make us, us. These can be life altering experiences; societal forces, traumatic events, difficult relationships, or a series of distressing events that we carry for the rest of our lives. Working through these experiences can be scary. Therapy can help us unpack these moments and lead more meaningful and fulfilling lives. In our sessions, we will explore who you are; your world, beliefs, and values.
Self-care is a buzzword that therapists, social workers, advocates and counselors talk about but never quite carry out. This group brings them all together for accountability and confidentiality to process whatever we can't while guiding our clients. It will meet biweekly on Saturday mornings and is open to all therapeutic care providers regardless of licensing or education levels.
Hosted by DeVona Alleyne
Licensed Professional Counselor, LPC, MDiv
Verified Verified
Group meets in Chicago, IL 60601
Clients come to me and receive compassionate care without negative judgment as a means to make meaning of the events of their lives. That new understanding, gained in a supportive coaching relationship with the therapist, becomes the foundation for positive change. Open and self-aware clients tend to want validation of their thoughts and challenges to what hasn't worked. Skeptical clients tend to desire safety and assurance that someone is on their side. Regardless of the category, clients tend to get what they need from one session to the next.
A (virtual) space to gain identity-based support, develop insight into how you relate to yourself and others, & improve self-esteem. Whether you're at the beginning of your journey or have been on this path a while, all are welcome!
I have worked with clients from a variety of backgrounds on a wide range of struggles including feelings of depression, academic difficulties, identity exploration, anxiety, family conflict, relationship questions, experiences of discrimination, trauma, and grief and loss. I have also volunteered in the Emergency Room to counsel and advocate for people following sexual assault. As a man of trans experience, I am especially interested in supporting queer and TGNC communities and have a wealth of experience with emerging adults.
This is a long-term, open process group for female survivors of sexual trauma that incorporates some skill-building, grounding techniques and body-centered interventions when appropriate. Participants can expect to 1) Discuss their experiences with other women who understand 2) Hear other women's stories 3) Explore how the trauma continues to impact their present-day life (friendships, romantic relationships, sex, work, etc) 4) Learn ways to better cope with traumatic symptoms. My colleague, Mariya Sirman, LPC, runs this group. Please email admin@ciracenter.org if you are interested in joining. Currently virtual.
Hosted by Kayla Sivesind
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60601
**I have daytime availability Monday-Friday and morning availability on Fridays.** I practice in an integrative fashion, combining aspects of psychodynamic, relational, cognitive-behavioral and existential perspectives. I view therapy as a collaborative process and work with my clients to help create and maintain a safe space to explore and interact with one's thoughts and feelings. I seek to help my clients live fully and authentically and see therapy as an opportunity to learn new ways of walking in the world that bring happiness and fulfillment.
An interpersonal process group open to all women residing in IL. A space to deepen understanding and awareness of relational patterns and emotions. Group will provide opportunities for connection and fostering greater insight through feedback. Group is hybrid of virtual & in-person. We accept BCBS PPO, Aetna, United, U-SHIP, & Self-Pay ($50 per session).
Life can leave us dissatisfied, overwhelmed, and disconnected from ourselves and others. Painful feelings like these can lead us to feel isolated, lonely, and unseen. I want to help you feel seen and join you in creating the change you are looking for. In therapy we can unpack, make sense of, and create new insight to bring you closer to relationship satisfaction, feeling content in your day-to-day life, and a sense of self-understanding. I want therapy to be a co-created space that centers your needs. I hope to meet you with warmth, authenticity, and collaboration, honoring the strengths, values, and experiences you bring.
Relationship workshop designed for couples who are working towards marriage or have recently tied the knot. The workshop is inspired by the Gottman Institute's research and findings. It consists of three separate 90 Minute Sessions Mondays 6:00pm - 7:30pm October 30th, November 6th, and November 13th. Limited spots available!
Hosted by Alayna Samson
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60601
Practicing vulnerability is hard, but having someone with whom you can talk openly, question freely, and collaborate makes it easier. I believe that therapeutic change is nurtured through a relationship that is supportive, compassionate, and non-judgmental. Everyone comes to therapy with unique perspectives and experiences. Together, we can honor the unique lens through which you see the world and collaborate to decide what meaningful change looks like for you.
A space to gain identity based support, build a sense of community and develop insight into how you relate to yourself and others.
Seeking support is not often easy, and in engaging with therapy you have taken a very important step. I believe that there is no single therapeutic method that works for all people, and I instead look forward to meeting you where you are, building a trusting relationship, and collaborating with you on your goals while we create a personalized path towards empowering you and reducing your suffering. In walking this path together, we can work towards a better understanding of your Self, including your joys, sorrows, challenges, and strengths, as well as how you navigate the world.
Led by two South Asian therapists, this ongoing group aims to create a supportive space for South Asian womxn to process interpersonal, family, and cultural dynamics. Group will provide a judgement free and confidential space to share experiences, deepen understanding of yourself, and provide opportunities to give and receive feedback. Group will encourage reflection on relational styles and ways you relate to yourself and others. It aims to promote vulnerability and develop more adaptive ways of coping with stressors.
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
See more therapy options for 60601
FAQs - About Group Therapy and Support Groups
How can I find a support group in 60601?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.