6 Week Virtual Trauma Group
This Virtual group is for age 18+ individuals whoa re open-minded, affirming, and culturally respectful coming from all walks of life; seeking a safe place to address trauma-related symptoms and build community. Soar into Resilience and Live Your Best Life!
Group Details
Location
Noble Path Counseling & Consulting
Phoenix, AZ 85013
Session Cost
Group Meets
Expertise
Types of Therapy
Age
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6 Week Virtual Trauma Group with IFS
Internal Family Systems (IFS) is a type of Compassion focused SELF-therapy. Participants will travel inwards to build a compassionate relationship with ’Parts’ of themselves that survived traumatic events. Accessing these ‘Parts’ and meeting them with compassion allows for the unburdening of traumatic memories and breaking self-sabotaging belief systems that negatively impact one’s relationships and goals. Many patients respond with increased levels of courage, confidence, and compassion in just a few sessions. Restructuring these internal systems empowers you to live a WHOLE-SELF guided lifestyle!