Support Groups in 32301
Are you an LGBTQ+ adult over 25 looking for community and support? This group provides a safe, confidential space to process with other folks who looking for community, encouragement, and support. Weekly virtual meetings on Mondays at 5pm. $10 per ...
![](https://photos.psychologytoday.com/05dd4a09-9aae-4754-93b8-d1b5e81156f5/1/320x400.jpeg)
Hosted by Victoria Wilder
Pre-Licensed Professional, MS
Verified Verified
Group meets in Tallahassee, FL 32301
Are you an LGBTQ+ adult over 25 looking for community and support? This group provides a safe, confidential space to process with other folks who looking for community, encouragement, and support. Weekly virtual meetings on Mondays at 5pm. $10 per ...
Batterers’ Intervention Programs (BIP) are programs intended to educate and rehabilitate. The goal of the program is to hold the participant accountable and address victim safety, in an effort to decrease the likelihood of further violence. The program is 29 ...
Hosted by Lang Counseling and Consulting Group, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tallahassee, FL 32301
Batterers’ Intervention Programs (BIP) are programs intended to educate and rehabilitate. The goal of the program is to hold the participant accountable and address victim safety, in an effort to decrease the likelihood of further violence. The program is 29 ...
Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges.
![](https://photos.psychologytoday.com/0d45f081-27aa-45f7-a8b3-aae986fa89e0/2/320x400.jpeg)
Hosted by Craig Lampkin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Tallahassee, FL 32301
Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges.
An interpersonal process group for undergraduate and graduate students. Commonly discussed topics : depression, anxiety & stress, relationships, LBGTQ concerns, harassment, discrimination, career, faith/religion, family conflict, self-esteem, body image, medical/health related concerns, stress related to COVID, self-criticism, loneliness, fear of ...
![](https://photos.psychologytoday.com/ee00aa5b-f500-490d-9137-11b236ad14b0/2/320x400.png)
Hosted by Dr. Hodorek; Psychological Wellness Group, LLC
Psychologist, PhD
Verified Verified
Group meets in Tallahassee, FL 32301
An interpersonal process group for undergraduate and graduate students. Commonly discussed topics : depression, anxiety & stress, relationships, LBGTQ concerns, harassment, discrimination, career, faith/religion, family conflict, self-esteem, body image, medical/health related concerns, stress related to COVID, self-criticism, loneliness, fear of ...
Does your daughter struggle with her sexual identity? Do you often hear, “I’m weird” or “I just can’t be myself?” Our girls group called, “The Safe Place “ teaches pre-teens and teenagers to learn coping strategies of body image, bullying ...
![](https://photos.psychologytoday.com/1ef71525-d133-4c26-8594-a330c8018952/1/320x400.jpeg)
Hosted by Marissa Batie-Collier
Clinical Social Work/Therapist, LMSW, CSW, MSW
Verified Verified
Group meets in Tallahassee, FL 32301
Does your daughter struggle with her sexual identity? Do you often hear, “I’m weird” or “I just can’t be myself?” Our girls group called, “The Safe Place “ teaches pre-teens and teenagers to learn coping strategies of body image, bullying ...
The LGBTQ+ group is a process group that will meet weekly. A process group allows an opportunity for individuals with varying concerns to come together and have the opportunity to be in a confidential environment that fosters reciprocal support, exchange ...
![](https://photos.psychologytoday.com/ee00aa5b-f500-490d-9137-11b236ad14b0/2/320x400.png)
Hosted by Dr. Hodorek; Psychological Wellness Group, LLC
Psychologist, PhD
Verified Verified
Group meets in Tallahassee, FL 32301
The LGBTQ+ group is a process group that will meet weekly. A process group allows an opportunity for individuals with varying concerns to come together and have the opportunity to be in a confidential environment that fosters reciprocal support, exchange ...
![](https://photos.psychologytoday.com/1ef71525-d133-4c26-8594-a330c8018952/1/320x400.jpeg)
Hosted by Marissa Batie-Collier
Clinical Social Work/Therapist, LMSW, CSW, MSW
Verified Verified
Group meets in Tallahassee, FL 32301
See more therapy options for 32301
FAQs - About Group Therapy and Support Groups
How can I find a support group in 32301?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.