20s/30s/40s Therapy Group
This interpersonal process therapy group offers a safe, supportive, empowering space for 20s/30s/40s to find more fulfilling connection as they navigate life transitions. This Therapy Group focuses on practicing emotional honesty & relational mindfulness and processing life stressors & mental health struggles within a therapeutic community of fellow travelers. An attachment and trauma-informed Group Therapy approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging and intimacy. Group members support one another in creating the life they want to be living, full of the relationships and love they deserve.
Group Details
Location
Group Therapy
New York, NY 10001
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Life Transitions & Relationships Therapy Group
A safe, empowering space for adults to support each other in creating lives of greater meaning and connection. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness. Members share their life journeys, process struggles, and heal within a therapeutic community of fellow travelers. Group topics include relationships, dating, divorce, breakups, family dynamics, codependency, conflict, trauma & intimacy. Members gain insight into interpersonal patterns, transcend loneliness and overcome obstacles to emotional intimacy and belonging. Members discover the courage to be their authentic selves, find more fulfilling relationships, and create lives of greater purpose, courage & love.
Expertise
Types of Therapy
Age
Session Cost
Women's 20s/30s Therapy Group
This 20s/30s online interpersonal process therapy group offers a safe, supportive, empowering space for women-identifying members to find more fulfilling connection in their lives. The group focuses on practicing emotional honesty & relational mindfulness and processing life stressors & mental health struggles within a therapeutic community of fellow travelers. An attachment and trauma-informed Group Therapy approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging and intimacy. Group members support one another in creating the life they want to be living, full of the relationships and love they deserve.