Support Groups in 19038
The Urban Healing Group Presents GRIEF AND HEALING A Support Group for Those Working Through the Healing Journey EVERY OTHER SUNDAY (OPEN GROUP) STARTING 9/17 @12PM-1PM TELEHEALTH. COST $35 PER SESSION Loss is Hard You are not alone. We can walk through the healing journey together. This online support group is designed for those who has experienced loss. This group is open to everyone, we will focus on the unique aspects of death and provide a safe environment to share stories and explore daily experiences during grief.
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Hosted by Arika Moody, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Erdenheim, PA 19038
Arika Moody, LMFT is a Philadelphia Native who strives to service the community she grew up in, and to provide them with affordable therapeutic supports and resources. She has spent her college years in Syracuse University and LaSalle University, where she obtained a B.S. in Child and Family Studies and a Master of Arts in Marriage and Family Therapy. She has been dedicated to continuing to learn new ways to be effective in treating her clients and providing holistic treatment that includes processing, validation, and skill building.
This is a continuing group addressing the current challenges facing all parents. Practical tips and emotional support are offered. Parents of young and older children are invited.
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I am an experienced psychologist, devoted to helping people in distress to find their way to healing and growth and to a better life. I am empathic and caring. I create a safe therapeutic environment that encourages the client to experience him/herself in a new and complete way, so he/she can find new meaning in life and make better choices. I maintain a deep respect for the uniqueness of the individual, addressing each person's specific needs. I use a variety of proven treatment techniques and integrate them into an individual treatment plan. For more information, see www.rebeccatendler.com.
Two different support groups help new moms adjust to their new roles and restore balance to their new lives. A BYOB (Bring Your Own Baby) group meets on Tuesday mornings for first-time moms during their baby's first year. An evening group meets on Wednesdays after bedtime so mommies can leave the little ones at home. Both groups meet intermittently based on the availablilty of attendees.
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Hosted by Jeanine C O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wyndmoor, PA 19038
Deciding to start therapy takes a huge leap of faith and I have tremendous respect for anyone willing to brave it. I'm always inspired by my clients. For the past 10 years, it has been my privilege to serve people in a wide range of settings and listen to the stories of their lives. I am repeatedly stunned by how little acknowledgment people in pain give themselves. Most of them don’t look like they’re suffering at all to the outside world. But that’s not how they feel inside.
The aim of this group is to offer a safe place to talk about strengths and struggles in recovery with like-minded individuals who are courageously working hard to put their eating disorder in the past. All participants must actively be involved in therapy. This is a semi-open group so new members can join as spots open, but we ask for a commitment to weekly attendance for at least 6 weeks. This is a virtual group currently held on Wednesday evenings at 5:30pm-7pm.
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Hosted by Elyse Williams
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
Group meets in Glenside, PA 19038
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
This is a continuing group addressing losses of various kinds, through death, divorce, incapacity, change of location, and changes of other kinds.
![](https://photos.psychologytoday.com/3c1e514c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am an experienced psychologist, devoted to helping people in distress to find their way to healing and growth and to a better life. I am empathic and caring. I create a safe therapeutic environment that encourages the client to experience him/herself in a new and complete way, so he/she can find new meaning in life and make better choices. I maintain a deep respect for the uniqueness of the individual, addressing each person's specific needs. I use a variety of proven treatment techniques and integrate them into an individual treatment plan. For more information, see www.rebeccatendler.com.
This is an eight session group aimed at educating members about the effects of trauma, at managing the symptoms following a trauma, and at revising the meaning of the trauma.
![](https://photos.psychologytoday.com/3c1e514c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am an experienced psychologist, devoted to helping people in distress to find their way to healing and growth and to a better life. I am empathic and caring. I create a safe therapeutic environment that encourages the client to experience him/herself in a new and complete way, so he/she can find new meaning in life and make better choices. I maintain a deep respect for the uniqueness of the individual, addressing each person's specific needs. I use a variety of proven treatment techniques and integrate them into an individual treatment plan. For more information, see www.rebeccatendler.com.
See more therapy options for 19038
FAQs - About Group Therapy and Support Groups
How can I find a support group in 19038?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.