12 Week Online Wellness Workshop: Free
This 12-week workshop aims to provide individuals struggling with trauma, anxiety, and depression a safe and supportive space to explore the healing benefits of yoga. Through a combination of movement, activities for mental health, reflective writing prompts, and open discussions, participants will cultivate self-awareness, resilience, and inner peace.
Group Details
Location
Providence, RI 02906
Expertise
Age
My Other Groups
8 Week Online Breakup Workshop: Free
This workshop is for adults struggling with a recent breakup who would like tools to explore how to cope with loss and identify patterns that can lead to successful relationships. Receive support from others who understand what you are going through while you are on your healing journey.
Expertise
Types of Therapy
Age
12 Week Online Wellness Workshop: Free
This 12-week workshop aims to provide individuals struggling with trauma, anxiety, and depression a safe and supportive space to explore the healing benefits of yoga. Through a combination of movement, activities for mental health, reflective writing prompts, and open discussions, participants will cultivate self-awareness, resilience, and inner peace.