12 Steps of Anger Management (Register today!)

If anger has caused trouble in your relationship or you find yourself getting easily angry, then this workshop is for you! I want you to feel better about yourself and your relationships. Join this 12 week series for techniques and skills to change your automatic anger response and learn to take charge of your anger! Topics covered: self awareness, identifying your fears, exploring and investing in change, identifying thinking errors, communicating needs, forgiveness, as well as positive thinking and being in the present. This workshop will teach you concrete skills to improve relationships with yourself, family, friends and work. ***ACCEPTING NEW VIRTUAL CLIENTS***