Support Groups in 10538
New Group forming: This supportive and structured group provides evidenced based Cognitive Behavioral (CBT) and Dialectical Behavioral Therapy (DBT) strategies to support older teens, college students and young adults who suffer from social anxiety. This group is not geared to individuals who are prone to self harm. Individuals will be screened to assess whether they are appropriate for this group. This group has been extremely successful in fostering coping strategies and promoting self awareness and self confidence
Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Are you struggling with dating and sustaining positive relationships? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, and teens develop greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
We will all be using The Grief Recovery Method handbook as a guide. We will work on dealing with the many facets of Loss. By working with a group, everyone can support and help one another in a safe and confidential environment. The group will be interactive as well as informative. The program runs seven weeks. At the end of each session we will due some relaxation techniques. The program will help the participants move forward with the loss they are going through without all the pain and sadness.
Hosted by Harbor Hypnotherapy & Healing Life's Losses
MS, GRS, ADSUP, HYP, NLP
Not Verified Not Verified
Group meets in Larchmont, NY 10538
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
Are you stressed by competing responsibilities? Do you want to make the most of your time with your infant? This group is designed to help dads understand their infant's inner experiences, learn to promote cognitive, language and social-emotional growth and to nurture a healthy, gratifying parent-infant relationship that sets a solid foundation for the future. Time limited to 8 weeks.
I come to practice with an integrated, flexible approach to treatment that considers how personal experience and family history, as well as constitutional profile, inform behavior, decisions, relationships as well as beliefs about oneself, others, the world and the future. I take a strength-based, collaborative approach to enhance an individual's sense of worth, vitality and efficacy and build healthy, gratifying relationships. My approach is integrative, exploring the psychological factors that contribute to distress while offering practical, logical strategies to restore balance, meaning and strength in a gentle, non-threatening environment.
I offer ongoing educational, coaching & support groups for those recently diagnosed with food allergies and those facing unique food allergy challenges. The groups provide support, education, and empowerment, improving confidence and competence in living with food allergies. Each group tailors its content to meet participant needs. While medical advice is never offered, participants learn about navigating schools/work (+504's) , celebrations, summer camps, dining out, travel, etc... I focus largely on wellness, helping participants harness the protective factors of worry to promote healthy allergen vigilance while mediating and minimizing the unhealthy ones (i.e. anxiety, food or activity avoidance.)
Hosted by Lori Moussapour
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Group meets in Larchmont, NY 10538
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. It's important to me to co-create trust and curiosity about the challenges my clients face, with warmth and compassionate listening. I help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I have advanced training in Emotionally Focused and Cognitive Behavioral Therapies. I am an Emotional Literacy Coach/Master Trainer through Yale's Center for Emotional Intelligence, helping clients build skills in communication, relationships and intimacy.
Join us in exploring effective strategies for establishing and maintaining healthy boundaries. Together, we'll embark on a journey towards personal empowerment and improved relationship dynamics.
Hosted by Love Light Mental Health Counseling Services, PLLC
Counselor, LMHC, NCC, CCATP, CCTP, CMIP
Verified Verified
Group meets in Larchmont, NY 10538
You might be feeling weighed down by anxiety, trauma, or stress, and struggling to find balance in your life. Maybe you're feeling disconnected or stuck in negative thought patterns. If you're looking for relief, a way to heal emotionally, and regain a sense of control, we’re here to help. Our approach is personalized and compassionate, guiding you toward lasting peace and resilience.
Is life with your baby what you expected it to be? Are you feeling depressed, irritable or lacking enthusiasm or energy? Are you doubting your capacity to be the parent you would like? Are you connecting with your baby as you'd hoped? Do you feel isolated and overwhelmed by your new responsibilities? This group is designed to help through the sharing of practical and emotional concerns of mothers who have similar feelings of loss, worry, sadness, confusion and fear. It is structured to help replace post-partum concerns with confidence and a healthy, realistic perspective. Time limited 8 weeks.
I come to practice with an integrated, flexible approach to treatment that considers how personal experience and family history, as well as constitutional profile, inform behavior, decisions, relationships as well as beliefs about oneself, others, the world and the future. I take a strength-based, collaborative approach to enhance an individual's sense of worth, vitality and efficacy and build healthy, gratifying relationships. My approach is integrative, exploring the psychological factors that contribute to distress while offering practical, logical strategies to restore balance, meaning and strength in a gentle, non-threatening environment.
Group forming for adults of all ages who are hoping to transition back to the work place or are seeking to re-position their existing educational or professional skills to explore and create new professional opportunities. Individual consultations available as well.
Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Are you struggling with dating and sustaining positive relationships? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, and teens develop greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
If your teenager feels stressed out by all the demands of school, extracurricular activities, difficult relationships, & the pressure to get into the right schools, then this group could be very useful. I have years of experience working at Columbia University's School-Based Health Centers and with students at many private and public high schools and colleges throughout Manhattan and Westchester. I had Postgraduate Psychoanalytic Training in Adolescent Development and Treatment, and have written a chapter on evaluating, treating, and preventing teen suicide. I will use many techniques, including humor, to help your teenager deal with all the anxiety & stress of modern-day life.
Hosted by Patricia Cristina Cassidy
Psychologist, PhD
Verified Verified
Group meets in Larchmont, NY 10538
I have over 25 years of experience treating adults and adolescents suffering from anxiety, depression & unhappiness. I can help you identify the defenses developed in response to pain and suffering that are adversely affecting your current life. I can help you recognize and determine the origin of destructive patterns of behavior and change the self-defeating behaviors & thoughts that cause distress & anxiety, especially in relationships with intimate partners, family, and others. I have been a supervising psychologist for Columbia University, New York Presbyterian Hospital & CUNY Graduate Center, with offices in NYC and Larchmont.
Battling with your adolescent? Facing a crisis? Tired of competing with a screen / device? Wondering how to even connect with them at this point? Feel like you aren't ready to launch them into the world after high school? These questions and myriad others are part of a supportive, facilitated group that helps parents feel more confident and secure in how they engage with their children. Stressed, overwhelmed, sad, or just confused - you are welcome here! Together, we examine our own emotions, learn how to stay more present and grounded, and practice problem-solving.
Hosted by Linda Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Larchmont, NY 10538
Beginning therapy is a commitment to yourself. In a safe, supportive setting, I partner with my clients in bravely exploring their challenges and hopes. From addressing the emotions of major life transitions - feeling anxious, depressed, afraid, angry, grieving - to developing the interpersonal skills needed to navigate and be successful in personal and professional relationships, our work will draw from a variety of therapeutic approaches to ease suffering, increase coping, and enhance quality of life. I work with individuals age 13 and older.
Robin is a Practitioner pf Hypnosis.She is certified through the NLP Center of NY. She has successfully treated clients with eating disorders,anxiety,nail biting,ADD,PTSD,sleeping issues and stress.She has a very gentle style,allowing her clients to fully relax, into a hypnotic state.She constantly checks in with the client,assuring they are aware and safe.Her website, www.griefrecoverywithrobin.com will give a lot more information.Call for a free phone consultation at 914-450-8877.She continues with her Grief Recovery program as well through the Grief Recovery Method.
Hosted by Harbor Hypnotherapy & Healing Life's Losses
MS, GRS, ADSUP, HYP, NLP
Not Verified Not Verified
Group meets in Larchmont, NY 10538
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of Coronavirus? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated! I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life!!
Do you feel at a loss as to how to handle your child's negative behavior? Are the strategies you have tried unsuccessful or even making matters worse? Do you feel as confident in your parenting role as you would like? This 8 session group is designed to help parents expand their toolbox of responses to difficult behahvior and feel more confident in setting appropriate limits. We will explore ways to foster positive behavior and gain compliance with practical approaches that protect a child's self-esteem, foster problem-solving, anger managment and social skills and protect the parent-child relationship.
I come to practice with an integrated, flexible approach to treatment that considers how personal experience and family history, as well as constitutional profile, inform behavior, decisions, relationships as well as beliefs about oneself, others, the world and the future. I take a strength-based, collaborative approach to enhance an individual's sense of worth, vitality and efficacy and build healthy, gratifying relationships. My approach is integrative, exploring the psychological factors that contribute to distress while offering practical, logical strategies to restore balance, meaning and strength in a gentle, non-threatening environment.
This group will provide parents with support and strategies to help guide their interactions with children at home and in social settings. It will help them better understand and improve their relationships with children of varying temperaments including shy and anxious children, children who struggle with separation, attention seeking children, children with sensory sensitivities and children who have challenges with with emotional regulation. This group will respond to concerns about managing sleep, separations, sibling rivalry and limit setting and help you create a more rewarding parent-child relationship.
Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Are you struggling with dating and sustaining positive relationships? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, and teens develop greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
Empowering, mutual support in coping with fertility issues and losses, dreams, expectations and goals; discussion of feelings, experiences, fertility treatments and family building processes including use of donor sperm, eggs, embryos, and surrogacy. Individuals and couples are welcome.
Hosted by Laura Landau, LCSW-R,CASAC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Group meets in Larchmont, NY 10538
Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.
See more therapy options for 10538
FAQs - About Group Therapy and Support Groups
How can I find a support group in 10538?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.