Support Groups in 10016
This is a training (supervision/therapy) group for Mental Health Professionals who'd like to obtain clinical supervision as well as working on themselves personally and professionally. We meet over Zoom.
Hosted by Elissa Lin Rathe
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Group meets in New York, NY 10016
I regard it as a privilege to walk alongside you in your journey, helping you to examine your life, identify and embrace your strengths and limitations, while working through hindrances that get in the way of your living a fulfilling and meaningful life.
We All Feel Women's Group is a guided group that includes writing, gentle movement, breathwork & creative practices. It is a virtual space to listen, to share and to feel. The group is designed for women who are looking for deeper connection to themselves and to others. Group offers a consistent space to share what is really going on in your life, express yourself & move through emotions with consistent community. Group is led in a coaching format and is not a therapy group. It is open to individuals across the United States.
Hosted by Amanda Sacks
Clinical Social Work/Therapist, LCSW, RYT 500
Verified Verified
Group meets in New York, NY 10016
Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development.
This group is designed for adults who are interested in working on increasing the quality of their close relationships. The group is open to all genders and ages 22+.
Hosted by Scott Sasso
Psychologist, PhD, CGP, ABPP
Verified Verified
Group meets in New York, NY 10016
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.
This is a closed group for family members and alumni who have attended Family Week at Sierra Tucson. The group last for 1.5 hours and is held on the 1st and 3rd Saturday of each month.
Hosted by Jumana Grassi Murphy
Clinical Social Work/Therapist, LCSW, CASAC-G
Verified Verified
Group meets in New York, NY 10016
My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem.
A safe, empowering space for 20s/30s/40s to support each other in creating lives of greater meaning & connection. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness. Members share their life journeys, process struggles, and heal within a therapeutic community of fellow travelers. Group topics include relationships, dating, divorce, family, friendships, codependency, conflict, trauma, & intimacy. Members gain insight into interpersonal patterns, transcend loneliness and overcome obstacles to emotional intimacy and belonging. Members discover the courage to be their authentic selves, find more fulfilling relationships, and create lives of greater purpose, courage & love.
Hosted by Dr. Erica E. Gardner-Schuster
Psychologist, PhD, MA
Verified Verified
Group meets in New York, NY 10016
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group and individual therapist, I create empathic, safe therapeutic spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
Online therapy group for women in their 20's and 30's living in Washington DC, Virginia, Maryland & New York. Support group designed to provide trauma informed CBT, DBT, ACT & mindfulness tools for women navigating chronic illness including endometriosis, chronic pelvic pain, HSD/EDS and dysautonomia/POTS. Online group will run for 8 weeks on Tuesday evenings from 6:00 PM-7:15 PM. Email Kelsey to schedule your free consultation. Women's CBT is out of network and does not accept insurance. Each session is $150 with limited sliding scale spots ($100, $115, $125).
Hosted by Kelsey Bates
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Group meets in New York, NY 10016
You are an intelligent, high achieving woman who is dealing with the grief of a diagnosis, anxiety and chronic illness while juggling it all: a career, family, a partner, friends, dating and your health. You are a teen girl dealing with endometriosis trying to study, play sports and maintain your friendships in high school. You are a strong woman feeling overwhelmed navigating anxiety, grief, loss, or women's health issues such as chronic illness, infertility or pregnancy loss. You want to figure out a way to not just survive with women's health issues but to thrive-you need support, tools and a place grieve.
This group is for adults newly diagnosed with ADHD at a later stage of life who seek a supportive, judgment-free space to explore their unique journeys. Participants can expect to gain insights into how ADHD has influenced their lives and relationships while learning practical tools and receiving compassionate support. Together, we’ll uncover strengths, reframe past experiences, and build new strategies for daily challenges. Through shared stories, meaningful connections, and guided exercises, participants will cultivate greater self-acceptance, emotional resilience, and a community that truly understands the complexities of navigating life with ADHD.
Hosted by Halie Rose Bloom
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10016
Life is a journey filled with beauty and unexpected challenges. To navigate life’s challenges, we might need extra support—someone to walk beside us, helping us rediscover the beauty in life. Whether you’re struggling with anxiety, depression, trauma, interpersonal violence, or just feeling weighed down by the stress of life, I'm here to walk beside you on your path towards healing. Together, we will build a strong therapeutic relationship rooted in trust, courage, and communication, with a sprinkle of humor to make it something you look forward to!
This group seeks to help with the emotional and psychological effects of chronic pain, by mutually sharing and hearing from others with chronic pain, especially considering the interpersonal aspects. It meets every other week for one hour.
Hosted by Matthew Benjamin Smith
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10016
I am a general adult psychiatrist, practicing individual psychotherapy, group psychotherapy, couple psychotherapy, psychopharmacology, and neuropsychiatry. My approach can be described as eclectic and practical. I routinely treat people with mood disorders, anxiety disrders, addiction disorders, and personality disorders.
Individuals in the anger management group learn to understand the roots beneath anger, recognize early signs of anger and reduce aggressive and impulsive responses. They are taught how to slow down their arousal when angered, so that it can be processed and acted on in a proper way without the negative consequences associated with uncontrolled anger.
Hosted by Moshe Ratson
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
Group meets in New York, NY 10016
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
The Group led by Dr. Esther Lee offers a collaborative and safe setting for group members to work towards gaining a better understanding of themselves and others. The group emphasizes the here-and-now relationships between group members, allowing each member to learn to relate meaningfully with others in the group and translate this learning to their relationships in the outside world. Ultimately, the goal of the group is to help group members build a stronger sense of self through recognizing, experiencing, and sharing emotions, and to resolve the obstacles that interfere with satisfying relationships with oneself and others.
Hosted by Therapists of New York
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10016
Therapists of New York is a team of psychotherapists located in Midtown Manhattan. We treat individuals and couples struggling with a wide-range of difficulties. Utilizing our expertise in multiple types of therapy, we customize treatment to meet your individual needs.
This is a one day workshop for men who are nice...and alone. I teach: How to avoid the dreaded “Friend Zone” with women. How to have greater ease and confidence approaching, dating and coming on to them. How to speak your mind and get respect.
As a licensed psychotherapist for over 30 years, and an experienced psychonaut (one who experiments with psychedelic medicines) the past 50 years, I am well qualified to help you (alone, or with your partner) prepare for and integrate a psychedelic experience. Couples are my specialty. As you probably understand, I cannot and do not encourage you to experiment with illegal substances. But if you are an adult who has had, or is intending to have, such an experience, and need help minimizing its risks and maximizing its benefits, I'm here to help.
This 16-session virtual group is for those who are interested in learning ways to manage anxiety around dating. It is open to individuals who are actively dating, are starting to date, or are looking to re-start dating. This group will utilize CBT skills around identifying ones dating values, negotiables and non-negotiables, as well as cognitive restructuring and introductory exposure techniques. It is open to individuals of all ages, gender-identities, and sexual orientations. Interested participants will be required to schedule a screening appointment to determine if this group is an appropriate fit.
I offer group therapy (please see below for my groups), ADHD evaluations, and individual therapy for ADHD, anxiety, depression, and burnout. I use a skills-based approach because teaching someone how to eventually be their own therapist can help someone develop the confidence to manage whatever life throws at them - as they say, if you catch someone a fish, they eat for a day; teach them to fish, they eat for a lifetime! I also practice with a values framework so I will be eager to learn about what your values are and what is important to you in your life. I can see people in: NY, NJ, FL, CT, VT, IL - more to come.
Anxiety can touch every aspect of our lives - work, academics, family, and social relationships. Our first impulse is to hide our anxiety, to not burden our friends, and just get through our lives. But almost 20% of people in the US struggle with anxiety. There is no reason to feel alone with our worries. Groups provide support around managing the challenges of living with anxiety with an emphasis on managing anxiety symptoms, including racing thoughts, insomnia, difficulties reaching out to others, setting boundaries, improving self-care, and more.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10016
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
Take therapy outdoors as we journey through life's problems in the natural setting of golf. Here we will stroll down plush fairways, difficult roughs and unpleasant bunkers as we navigate around all the complexities life has to offer. I offer both 9 and 18 hole sessions at select NYC metro golf courses as well as hour sessions at the range. Call me for a free consultation.
Hosted by Dan Parker
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10016
Accepting clients, limited availability. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing.
This 6-session course is designed to help expectant parents to address the common challenges associated with this exciting, yet challenging time. You will learn how to nurture a strong sense of connection, repair after an argument, reduce stress and tension, and build the strongest foundation possible so that you can maximize your enjoyment throughout this special time. Whether you are adopting, expecting or just thinking about starting a family, this comprehensive course will give you the skills, tools, and practice to reduce stress levels and improve the overall quality of your intimate relationship. I look forward to supporting you!
Hosted by Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in New York, NY 10016
What is your wildest dream for your relational life? Often, we struggle to name what it is we most want, yet doing so is an important first step in our quest toward meaningful fulfillment. I see myself as a trusted guide, helping people to overcome difficult blocks so they can experience more freedom and closeness in their interactions/ relationships. My style is warm, thoughtful, and direct. I often assign homework and exercises in between sessions to help maximize the benefits. I offer active, results-oriented therapy to curious clients who are seeking relief, empowerment, and greater connection and care in their interactions.
Perhaps you are struggling with changes in relationship(s), your body or transitions in career/work. Changes over 70+ can be a time of doubt, sadness, anxiety, or isolation.
I invite you to join with a group of other women for an 8 week, experiential group. We will explore our strengths, wisdom, and hopes for closing the "old" and transitioning to the "new." We may develop to an ongoing group experience.
Cope with emotional/physical changes
Transition with grounding and dignity
Affirm sexuality
Overcome sadness with change(s)
Find integrated meaning
Hosted by Lana M Ackaway
Clinical Social Work/Therapist, LCSW-R, NCPsyA, CASAC
Verified Verified
Group meets in New York, NY 10016
I help others manage and resolve difficulties of the heart - love, loss, and work during significant life changes/transitions; e.g., career/job change, death/illness in family, divorce, addiction/recovery, etc. I provide high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I also do "second opinions" for anyone experiencing therapy stalemate and/or major change. During change, the terrain is stormy, bumpy, skiddy and deep. Many feel angry--a disguise to the depth of fear(s). Anxiety ensues and one doubts whether the "new" is possible.
Online therapy group for teen girls aged 13-17 living in Washington DC, Virginia, Maryland & New York. Support group designed to provide trauma informed CBT, DBT, ACT & mindfulness tools for teen girls navigating chronic illness such as endometriosis, long covid, HSD/EDS and dysautonomia/POTS. Online group will run for 8 weeks on Wednesday evenings from 6:00 PM-7:15 PM. Email Kelsey to schedule your free consultation. Women's CBT is out of network and does not accept insurance. Each session is $150 with limited sliding scale spots ($100, $115, $125).
Hosted by Women's CBT, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in New York, NY 10016
You are an intelligent, high achieving woman who is dealing with the grief of a diagnosis, anxiety and chronic illness while juggling it all: a career, family, a partner or spouse, friends, dating and your health. You are a teen girl dealing with endometriosis trying to get good grades, play sports and maintain your friendships in high school. You are a strong woman feeling overwhelmed navigating anxiety, grief, loss, or women's health issues such as chronic illness, infertility or pregnancy loss. You want to figure out a way to not just survive with women's health issues but to thrive-you need support, tools and a place grieve.
This online group helps people improve their mood and reduce their anxiety/stress through Cognitive Behavioral Therapy skills. The group is 13 weeks and features relaxation/mindfulness skills, thinking skills, and behavioral skills. By the end of the group you will likely have an easier time calming down, being present, thinking flexibly, regulating emotions, facing fears, and connecting with your values.
I am a clinical psychologist in the Department of Psychiatry at NYU Langone Health and clinical assistant professor at NYU School of Medicine. I also coordinate the Group Therapy Program at NYU Langone Psychiatry Associates. My expertise is in treating anxiety and related disorders (PTSD, OCD, insomnia, ADHD/executive dysfunction). I have clinical and research experience at hospitals throughout the NYC area and I have completed specialized internships and fellowships. My patients often report feeling more relaxed, less afraid, having improved relationships, and increased life satisfaction at the end of therapy.
This group is for folks looking to reduce, manage, and/or quit their marijuana use in a supportive and non-judgmental environment. Operating from a harm reduction approach, we focus on meeting you where you are and supporting your individuals goals with your relationship with marijuana. This space is about what you want for yourself, not what anyone else wants for you. You can expect to share experiences without fear of judgment or criticism and be held accountable to doing the same for other group members. Group members will learn effective harm reduction strategies.
Do you feel driven by your inner critic to the point where "self-compassion" sounds farfetched? Or maybe you know how to be kind to yourself, but struggle to translate that into your belief system? If this sounds like you, I am here to help. I work with adolescents and adults who are tired of low self-esteem, negative body image, anxiety, depression, shame, and chronic stress taking up so much space in their lives. I am passionate about supporting my clients in the ever-valuable process of healing their relationships with themselves.
This practical mindfulness group offers an education in mindfulness, it’s impact on stress, & simple techniques to cultivate a foundation for a peaceful emotional & physical state. This is more than lessons in mindfulness, it’s a place to practice, problem solve what’s holding you back from sustaining calm & meet others with similar goals. If meditation intimidates you or you’ve never been able to sustain a practice, this group is for you. If deal with stress/anxiety & feel like you can’t beat it, join this group. Our focus is creating a toolkit of techniques that work for you.
My goal is to create a uniquely secure space for you to identify your blocks, understand your relationship to them, & find the tools you need to break through. Each of us has an innate potential for change & growth. I will jump into the work with you & be by your side throughout your discovery. My intention is to bring compassion & truth-telling to the process. After nearly two decades as a mindfulness educator, I believe our connection to our mind & body brings us closer to our motivation & inherent resilience. In our work together we’ll explore this connection to guide you toward the truest & most powerful version of yourself.
