Support Groups in 10016
If you are experiencing drama, dissatisfaction and stuckness in your life you might be afflicted by codependency patterns. Learn what is driving the pattern, how it manifests and how to change it. Learn how to self-soothe and -regulate, set effective boundaries, own yourself and your power, and establish sustainable advance self-care practices. Take charge, live large!
Hosted by Emma K Viglucci
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in New York, NY 10016
Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is our Founder and Director at MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life through our MetroRelationship™ philosophy and the Successful Couple Strategy™. Read more and schedule a time to connect, here: http://www.metrorelationship.com.
In this online group, participants recovering from OCD set behavioral goals and hold one another accountable in a supportive and caring environment. Each session will also have a question or topic related to OCD to get the conversation flowing and to explore new areas within a group of like-minded peers, all of whom have experience with OCD. This group is recommended for people who are in, or have been in, individual therapy for OCD and are generally familiar with the concepts of exposure and response prevention (ERP). Contact Candice for more information or to join the waitlist.
Hosted by Candice Aloisi
Pre-Licensed Professional, JD, MS, MHC-LP
Verified Verified
Group meets in New York, NY 10016
I believe in the capacity of us all to define our life's path by taking risks and stretching in new directions. This can be one of the hardest parts of OCD and anxiety: feeling like your choices are dictated by the lump in your throat, the pit in your stomach or obsessive thoughts. Before I became a therapist, I was a lawyer for almost 20 years. That experience informs my work with clients as we strengthen their inner advocate and, often, develop a truer understanding of who they are and want to be when they are actively choosing how to live. YOU are not that critical, anxious voice in your head; let's clarify and pursue YOUR path.
Do your emotions often run your life? Do you wish relationships were more meaningful? Do you engage in less than ideal behaviors to cope? If you resonate with these feelings, you are not alone. People report frustration with one or more of these areas at some point in their lives. The problem is most people don't get help. At best they hope the problem will go away. At worst they struggle through each day thinking this is how life is. Don't let this be you! Learning new skills, habits, and mindsets is a simple and effective way to improve your quality of life!
Hosted by Restore & Renew Therapy l Rachel Troob, MHC
Pre-Licensed Professional, MHC-LP
Verified Verified
Group meets in New York, NY 10016
My goal is to support clients in becoming the best version of themselves. I see therapy as a tool to support and motivate clients in taking control of their lives. I believe that therapy is truly for everyone- you do not need to have a major problem to start therapy. Therapy can be a place where we discuss the good things happening in your life! However, starting therapy is a vulnerable process. I am here to support your experiences and to provide you with the tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that dictate how we interpret situations.
This group is meant for people with panic attacks. Instead of individual counseling, some might prefer a group setting with other people going through a similar problem. You'll get to support one another, hear similar struggles and how others have overcome them, and receive clinical guidance from me.
Navigating life's emotional or relational challenges requires both support and expertise. With a specialty in Cognitive Behavioral Therapy (CBT), I offer targeted interventions for those grappling with anxiety and depression, equipping you with tools to find balance. In couples counseling, we work collaboratively to nurture understanding and restore harmony. For individuals confronting panic-related disorders, I provide a compassionate approach rooted in deep expertise. What truly distinguishes our practice is the fusion of evidence-based techniques with genuine empathy. Together, we'll pave your way toward holistic well-being.
Our virtual DBT graduate group provides ongoing skills reinforcement and peer support for individuals who have completed an intensive DBT program. After going through comprehensive DBT involving individual therapy, skills groups, coaching, and consultation over a year or more, some choose to continue practicing DBT skills in a less intensive graduate group setting. This allows them to review core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills, stay motivated by like-minded peers, and sustain progress made during primary DBT treatment.
Hosted by Leo Hirsch Massey
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in New York, NY 10016
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help reduce your worries and symptoms, while making sure you achieve your life goals!
Many months have passed since we started social distancing, yet the feeling of uncertainty, hardship, and grief continues. If you are feeling stressed, isolated, and/or frustrated, we are here for you. Please use our group as a source of guidance and support to thrive in this particular tough time!
I invite you to schedule a free phone call for 15 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. I am a psychologist who speaks Chinese Mandarin and English in New York with more than 15 years of experience, I have the highest level of doctoral training to help people from different ethnic groups and LGBTQ+ community to overcome the challenges and live the best life possible.
Teenage girls face a lot of different challenges during this pivotal time in their development—there are hormonal changes, new academic and social pressures, family conflicts, societal expectations, and more. My Teen Girls Group will help your child: 1) Build invaluable social and emotional skills, such as conflict resolution, problem solving, and emotion identification and expression. 2) Explore important topics such as self esteem, anxiety, depression, body image, friendship issues, and other mental health challenges. 3) Feel seen, heard, and validated by connecting with other girls who can relate to the struggles they are facing.
Hosted by Emily McLean Johnson
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in New York, NY 10016
Do you ever feel overwhelmed by the pressure you put on yourself and by the expectations of others? We're told we need to do well in school, make friends, excel at activities, make other people happy, contribute to society...and all of that can start to weigh you down. Using my vast experience working with children, adolescents and adults in community mental health clinics, schools, non-profits, and group practice, I’ve helped people work through anxiety, depression, self-doubt, identity exploration, social difficulty and trauma.
Do you experience the world through a blind "mind's eye," also known as Aphantasia? You are not alone! Come join others who are also navigating life through this unique neurodiversity. This group will be an opportunity to share perspectives, process experiences, develop coping tools, and build on inherent strengths together. Please reach out if you are interested in learning more. [NOTE: An initial intake session prior to group is required. Group sessions will be weekly for 60 minutes each through telehealth using a secure video platform. Start date TBD.]
Hosted by Jane Y. Lipnitsky
Counselor, MA, MSEd, LMHC
Verified Verified
Group meets in New York, NY 10016
Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.
Dr. Chloe Carmichael's most popular techniques for anxiety management are now available on-demand at www.AnxietyTools.com. Techniques like thought replacement, mind mapping, and worry time are outlined with interactive exercises. The on-demand format lets you learn the skills at your own pace and review them as often as you like. Phone coaching options are also available.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
Boutique Psychotherapy is a concierge mental health practice that provides innovative, goal-oriented, interactive psychotherapy that is meant to get you to your goals and living the fulfilling life you deserve. We support you through life's stressors by providing a comforting yet challenging therapeutic experience to help you not just have a safe space to vent but also to learn coping skills and more about yourself as a person. We specialize in working with physicians, executives, parents and single people in NYC.
Hosted by Dr. Carli Blau
Clinical Social Work/Therapist, PhD, LCSW, MEd, PMH-C
Verified Verified
Group meets in New York, NY 10016
If you're looking for a therapist who has the ability to help you psychoanalyze but also provide direction, you're in the right place. I see clients with every day struggles such as anxiety, depression, confidence, and work/career counseling issues but my specialty is in sex and relationship therapy and women's health issues as well as working with people in the medical community. I am also the founder and clinical director of a concierge mental health practice Boutique Psychotherapy, and have a team of brilliant clinicians who work with me. We do not accept insurance, but can provide a statement for out of network reimbursement.
We All Feel College is a guided group that includes writing, gentle movement, breathwork, a space to listen, a space to share & a space to feel. An 8 week online group for adults who are exhausted and dealing with burnout symptoms, were recently laid off or are in between jobs. This is a space to reconnect to yourself and your values — to find meaning in life outside of your career. Connect with group members who get what you’re going through and who are also there to hold you accountable. Only 10 spots.
Hosted by Amanda Sacks
Clinical Social Work/Therapist, LCSW, RYT 500
Verified Verified
Group meets in New York, NY 10016
Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development.
https://therabridge.com/
Hosted by Timothy Hackett
Licensed Psychoanalyst, MA
Verified Verified
Group meets in New York, NY 10016
Perhaps you are feeling stuck in your life, or held back by anxiety or low self-esteem. It may be that you're having problems in your relationships or your professional life. Or you have prior experience with psychotherapy and are now looking for a new approach. Psychodynamic psychotherapy can help you cope with the challenges you are facing, while helping you gain insight into your complex inner life.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Hosted by Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Verified Verified
Group meets in New York, NY 10016
I am a board-certified psychiatric mental health nurse practitioner. I received my Doctorate of Nursing Practice and Bachelor of Science in Nursing at Loma Linda University in Southern California.
This group addresses work related stressors such as relationships dynamics, motivation, transitions and productivity.
I am a School Psychologist and a Licensed Mental Health Counselor who has worked with diverse clientele from many cultural, religious, socioeconomic and educational backgrounds. Clients should expect a decrease in their anxiety, an improvement in their affect, an improved mood and strategies to improve their daily coping skills and functioning.
This is an in-person process support group for men who have experienced childhood sexual abuse. As a survivor, you may be navigating feelings of shame, fear, anger, confusion, and isolation, among others. If so, you’re not alone. With the support of others who have had similar experiences, participants will have a space to safely work toward finding vulnerability and healing in the aftermath of trauma. This group is only available to those in individual treatment with a licensed therapist to process their experiences.
Hosted by Doriel Jacov At Bhava Therapy Group
Clinical Social Work/Therapist, JD, LMSW
Verified Verified
Group meets in New York, NY 10016
I believe that putting words to experience within a collaborative therapeutic partnership can be immensely healing. I offer a warm, curious, and non-judgmental environment where we can safely explore anything you may be going through. I work with individuals of all ages with anxiety, depression, relationship difficulties, life and career transitions, work-related stress, trauma/history of abuse, grief, shame, and questions around gender and sexuality. I also provide couples and marriage counseling. I enjoy working with those who are curious about the ways they may not understand themselves and view the change process as a journey.
An eight-week therapy group to reduce nicotine and marijuana use in multiple forms, including smoking and vaping. You will: (1) build coping skills to manage cravings and reduce or stop use; (2) learn to identify triggers and patterns associated with use; (3) receive community support from like-minded members; (4) reduce feelings of isolation. Group is held virtually on Monday evenings and limited to nine members. Please email drjgittleman@madisonparkpsych.com for a complimentary consultation to see if this group may be a good fit for you!
Life can be hard; you don’t have to navigate it alone. You should feel proud for making the leap to help yourself. My goal as your therapist is to reduce your distress and help you live the life you desire. I will provide you a safe space to heal. You deserve a life filled with meaning rather than suffering – I can help you get there. I have treated a wide range of psychological disorders with patients ranging from adolescents to older adults. My therapy style is safe, warm, and accepting. I work collaboratively and will regularly check-in with you to make sure you feel comfortable and are getting what you need.
This 16-session virtual group is for those who are interested in working through their anxiety and ADHD. It will explore perfectionism, social anxiety, generalized anxiety, burnout, and overwhelm and will bust common myths about ADHD related to confidence and more. The group will be a safe space of skills learning and peer validation and will utilize CBT techniques to help with negative thoughts and behavioral steps to overcome them and get unstuck. Interested participants will be required to complete a screening intake to determine if this group is an appropriate fit. It is expected that participants attend all sessions.
I offer group therapy (please see below for my groups), ADHD couples consultation, and ADHD evaluations. I use a skills-based approach because teaching someone how to eventually be their own therapist can help someone develop the confidence to manage whatever life throws at them - as they say, if you catch someone a fish, they eat for a day; teach them to fish, they eat for a lifetime! I also practice with a values framework so I will be eager to learn about what your values are and what is important to you in your life. I can see people in: NY, NJ, FL, CT, VT, IL - more to come.
Individuals in the anger management group learn to understand the roots beneath anger, recognize early signs of anger and reduce aggressive and impulsive responses. They are taught how to slow down their arousal when angered, so that it can be processed and acted on in a proper way without the negative consequences associated with uncontrolled anger.
Hosted by spiral2grow Marriage Family Therapy
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified Verified
Group meets in New York, NY 10016
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Process group for men with over a year of continuous recovery
Hosted by Steven Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10016
do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.
