Support Groups in 06410
Connecticut Addiction Counseling & Coaching, PLLC (CTACC) is a counseling and coaching practice specializing in providing recovery-oriented services for people experiencing issues with substance use and co-occurring mental health concerns using individualized, evidence-based and non-judgmental strategies to help individuals, couples ...
![](https://photos.psychologytoday.com/d913ed87-539a-48e8-a564-d7b700d4849d/2/320x400.jpeg)
Hosted by Marshall Rosier
Drug & Alcohol Counselor, MS, LADC
Verified Verified
Group meets in Cheshire, CT 06410
Connecticut Addiction Counseling & Coaching, PLLC (CTACC) is a counseling and coaching practice specializing in providing recovery-oriented services for people experiencing issues with substance use and co-occurring mental health concerns using individualized, evidence-based and non-judgmental strategies to help individuals, couples ...
LIMITED TO 6 PARTICIPANTS, MUST EMAIL TO RESERVE A SPOT -- New class forming soon. Scientific benefits of regular meditation practice for even just 20 minutes each day include: stress reduction, mental focus, improvements in mood, connection to spirit, creativity, ...
![](https://photos.psychologytoday.com/97f0431d-f0fc-4cea-9044-f21f919cb6f9/2/320x400.jpeg)
Hosted by Lisa Muller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
LIMITED TO 6 PARTICIPANTS, MUST EMAIL TO RESERVE A SPOT -- New class forming soon. Scientific benefits of regular meditation practice for even just 20 minutes each day include: stress reduction, mental focus, improvements in mood, connection to spirit, creativity, ...
Reforming! Ongoing small-group therapy. Maximum size of 8. New members incorporated when possible.
Women share their history when ready, are non-judgemental, provide caring & understanding support and encouragement, offer experience-based suggestions of alternatives. Current stressors are discussed as well. ...
![](https://photos.psychologytoday.com/b4a463cd-a858-4ca3-9df1-12a90f49c52a/1/320x400.jpeg)
Hosted by Adolescent & Family Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Reforming! Ongoing small-group therapy. Maximum size of 8. New members incorporated when possible.
Women share their history when ready, are non-judgemental, provide caring & understanding support and encouragement, offer experience-based suggestions of alternatives. Current stressors are discussed as well. ...
This group is focused on alleviating stress related to parenting in a warm, supportive therapeutic environment. We will discuss common stresses related to parenting, and ways to promote healthy relationships with your child(ren). We will provide strategies for improving your ...
![](https://photos.psychologytoday.com/428e4862-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This group is focused on alleviating stress related to parenting in a warm, supportive therapeutic environment. We will discuss common stresses related to parenting, and ways to promote healthy relationships with your child(ren). We will provide strategies for improving your ...
6 Week Virtual Relationship group for women. Starts July 21st 2021.
Moving beyond relationship past hurts and pains to create deeper meaningful relationships Facilitated by Shawniel Chamanlal, LCSW.
Learn proven strategies to release old relationship patterns, move beyond the fear ...
![](https://photos.psychologytoday.com/495a9a81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
6 Week Virtual Relationship group for women. Starts July 21st 2021.
Moving beyond relationship past hurts and pains to create deeper meaningful relationships Facilitated by Shawniel Chamanlal, LCSW.
Learn proven strategies to release old relationship patterns, move beyond the fear ...
![](https://photos.psychologytoday.com/c40663cd-56dd-4d8c-8489-065f16ba399c/1/320x400.jpeg)
Hosted by David Borzellino
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Cheshire, CT 06410
This group is designed to help teen girls STRESS LESS & come home to their I N N E R peace & serenity. Members will learn: +how thoughts and feelings lead to behavior that keeps us small, voiceless and unhappy ...
![](https://photos.psychologytoday.com/40702b99-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Nicole Kroeber
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
This group is designed to help teen girls STRESS LESS & come home to their I N N E R peace & serenity. Members will learn: +how thoughts and feelings lead to behavior that keeps us small, voiceless and unhappy ...
Now reforming! Men's Group was a first in 32 years. Safe, Confidential! Ongoing small-group therapy. Maximum size of 8. New members incorporated when possible.
A safe setting where members will share their history when ready, will be non-judgemental, provide caring/ ...
![](https://photos.psychologytoday.com/b4a463cd-a858-4ca3-9df1-12a90f49c52a/1/320x400.jpeg)
Hosted by Adolescent & Family Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Now reforming! Men's Group was a first in 32 years. Safe, Confidential! Ongoing small-group therapy. Maximum size of 8. New members incorporated when possible.
A safe setting where members will share their history when ready, will be non-judgemental, provide caring/ ...
6 week virtual group. A safe space for men of color to authentically express their thoughts and feelings regarding life stressors and issues within their relationships. Learning skills to effectively communicate and connect with their spouses, significant others, colleagues, and ...
![](https://photos.psychologytoday.com/495a9a81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
6 week virtual group. A safe space for men of color to authentically express their thoughts and feelings regarding life stressors and issues within their relationships. Learning skills to effectively communicate and connect with their spouses, significant others, colleagues, and ...
Join me in the safety of the Women's Circle - In this circle you will find peace, exploration, safety & support +Embodiment: breath work, yoga & meditation +Empowerment: learn how to cultivate unconditional self-acceptance & self-compassion +Evolve: explore how to ...
![](https://photos.psychologytoday.com/40702b99-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Nicole Kroeber
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Join me in the safety of the Women's Circle - In this circle you will find peace, exploration, safety & support +Embodiment: breath work, yoga & meditation +Empowerment: learn how to cultivate unconditional self-acceptance & self-compassion +Evolve: explore how to ...
6 Week Virtual Group for Moms. Providing a sacred, safe space just for moms to slow down and process the impact of the pandemic on our self-care routines, and also to ponder and reframe self-limiting cultural norms about motherhood through ...
![](https://photos.psychologytoday.com/495a9a81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
6 Week Virtual Group for Moms. Providing a sacred, safe space just for moms to slow down and process the impact of the pandemic on our self-care routines, and also to ponder and reframe self-limiting cultural norms about motherhood through ...
***ACCEPTING NEW CLIENTS*** An online support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the experience of loss and feelings of grief, finding the "new normal", learning to cope, getting through ...
![](https://photos.psychologytoday.com/60fe554b-707e-47ea-a20c-363ac3f88afa/4/320x400.jpeg)
Hosted by Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Cheshire, CT 06410
***ACCEPTING NEW CLIENTS*** An online support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the experience of loss and feelings of grief, finding the "new normal", learning to cope, getting through ...
***CURRENTLY ON HOLD*** An in-person support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the feelings of grief, finding the new normal, learning to cope, getting through firsts. **For more information ...
![](https://photos.psychologytoday.com/60fe554b-707e-47ea-a20c-363ac3f88afa/4/320x400.jpeg)
Hosted by Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Cheshire, CT 06410
***CURRENTLY ON HOLD*** An in-person support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the feelings of grief, finding the new normal, learning to cope, getting through firsts. **For more information ...
See more therapy options for 06410
FAQs - About Group Therapy and Support Groups
How can I find a support group in 06410?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.