Support Groups in 02143
At Journey Psychiatric Care, we find a great sense of satisfaction in helping clients overcome personal struggles and achieve their full potential for mental, emotional, and physical health. We provide compassionate psychiatric care to patients of all ages in Massachusetts. All services are offered conveniently by telehealth via a secure HIPAA compliant online platform. Visit our website at JourneyPsychiatric.com where you can schedule an appointment, find more information or contact us directly. For those patients who require an in-person appointment (either because of regulatory requirements or simply preference), office appointments are available at various times throughout the year.
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Hosted by Joseph Lavoie
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Group meets in Somerville, MA 02143
People reach out to me with a variety of concerns including anxiety, attention difficulty, depression, sleep trouble, grief, relationship issues, sexual identity, self-esteem, life transitions and so much more. Whether a teenager, young adult, middle-aged or older, my clients are looking for help to overcome personal struggles and to achieve their optimal potential for mental, emotional, and physical health.
Being a nice guy, you've done nothing wrong. But your relationships aren't working out and you don't know why. I'm here to coach you how to use your authentic personality to attract a happy, healthy relationship into your life. No more getting walked all over by women, no more seeing guys who treat women badly 'get the girl.' Learn how to set boundaries for yourself, and seek what you want. For men who are shy, been through toxic relationships, or abused. Happiness is not only for your partner. You can be happy in your relationship too.
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I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.
This is a group for men who have been the victims of abuse by women who are seeking a supportive group of men who have similar experiences. Typically shame prevents men from admitting they have been abused, as well as gender norms that serve to dissuade men from speaking up. In this group your experience will not be dismissed or belittled as it tends to be by those who don't believe female-to-male abuse happens. It very much does and men should have a place they can find support and begin to recover before they try dating again.
![](https://photos.psychologytoday.com/42c21717-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.
See more therapy options for 02143
FAQs - About Group Therapy and Support Groups
How can I find a support group in 02143?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.