Sherrie Bourg Carter Psy.D.

About

Dr. Sherrie Bourg Carter, Psy.D., is a psychologist and an author who specializes in the area of women and stress. Her most recent book, High-Octane Women: How Superachievers Can Avoid Burnout, offers expert advice to high-achieving women on how to cope with the unique challenges in their lives and maintain a realistic and healthy work/life balance.

Some of Bourg Carter’s other publications include numerous articles on the topic of women and stress, a book chapter on professional burnout in John Wesley Hall’s Professional Responsibility in Criminal Defense Practice (3^rd ed.), and an article for the American Journal of Family Law, titled When the Enemy Lies Within: Risk for Professional Burnout Among Family Law Attorneys. She also has several published books on the topic of children and the challenges they face as witnesses in the legal system.

Books by Sherrie Bourg Carter Psy.D.

Recent Posts

The Power and Impact of Good Listening

Good listening presents challenges, but it's a valuable and learnable skill that has mutual benefits for both the speaker and the listener.

The Detrimental Impact of Sleep Loss on Emotional Well-Being

As sleep loss becomes an almost universal phenomenon, research supports a growing body of evidence showing its adverse impact.

Safely Navigating the Sharp Edges of Hypercompetitiveness

High levels of competitiveness can have some very sharp consequences. Is your highly competitive nature worth the risks?

6 Breaches That Signal It’s Time to End a Relationship

Should I stay or should I go? Six critical "what is" considerations when deciding whether to end a relationship.

How to Combat Our Susceptibility to Misinformation

With so much information bombarding our daily lives, it's difficult to judge what's reliable and what's not. Here are some effective strategies to detect and combat misinformation.

2023: A Year of Era-Defining Crises and Stress for Americans

From the long-ranging effects of COVID-19 to politics and gun violence, stress in America is at epidemic levels. See what APA's survey revealed about stress in 2023.

5 Ways to Survive the Hustle and Bustle of 'Tis the Season

The holidays can be a stress-filled time. Here are 5 simple things you can do to keep your seasonal spirit alive.

The Value of Staying Calm and Focusing on the Present

Being present and living in the moment can effectuate self-growth, productivity, and life satisfaction. Here are nine skills you can practice to get there.

How To Reclaim Your Time From Energy Burglars

Energy burglars are experts at stealing your time, space, and happiness. Here are five ways to take them back.

Is Decision Overload Affecting Your Mental Health?

We can reduce the stress we feel when faced with seemingly endless choices by incorporating these four simple strategies into our decision-making.