Sarah Goodyear
About
Sarah Goodyear is a freelance journalist based in New York.
Recent Posts
Verified by Psychology Today
May 2024
How to Face Your Everyday Triggers
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.