Joshua Fletcher MSc, PGCert

Joshua Fletcher MSc, PGCert, known as "Anxiety Josh" on social media, is a psychotherapist in Manchester, UK, and author who specializes in anxiety. His book, And How Does That Make You Feel?, offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to demystify the profession. The book explores what it's like to be an anxiety therapist, as well as the beauty of therapy and the unspoken aspects of the therapy room.

Once a school teacher, Fletcher believes that empowering individuals with knowledge about themselves and how the mind works can grant them more control over their mental health. He has more than 250,000 followers on social media, where he educates about the experiences of people going through various forms of anxiety.