Denise Fournier Ph.D.

About

Denise Fournier, Ph.D., is a psychotherapist, blogger, facilitator, and adjunct professor at Nova Southeastern University. Her work with clients, as well as her writing, center on the Eastern traditions of Zen Buddhism and Taoism, which encourage a balanced, open, and accepting approach to life.

For more from Dr. Denise, visit her personal site (https://denisefournier.com/) or practice site (www.evergreen-therapy.com), and subscribe to her newsletters. You can also catch her on Instagram (@dr.denisefournier) and Facebook (@evergreentherapymiami).

Recent Posts

Why Discipline Matters—and 5 Ways to Work On It

If you're looking to make a positive change, you'll need discipline to make it happen and make it stick. Not your strong suit? Don't worry! Discipline is a skill you can learn.

How to Stop Believing That Humanity Is Doomed

Are we doomed? Is all hope lost? Or is it all a matter of perspective?

The Unexpected Upsides of Virtual Therapy

Turns out, virtual therapy has many advantages and is the new, preferred form of therapy for some.

What's the Key to Relationship Success and Satisfaction?

Hoping for a partnership that feels both connected and freeing at the same time? Learn the key to creating that kind of relationship and making it last for a lifetime.

Have You Checked on Your Nervous System Lately?

Has the last year hit you hard? Giving your nervous system what it needs can help.

Calling Bull***t on Your Beliefs

Looking to make positive changes in your life? You can start by calling BS on some of your beliefs.

7 Ways to Make Your Home a Haven

Spending more time at home than ever before? A few simple adjustments can make that experience a more pleasant one.

Why We Should Stop Running from Pain

Are you tired of feeling stagnant and stuck in patterns that don't serve you? Learn to let pain show you a new way of living.

20 Ways to Stay Steady in These Shaky Times

Have the last few months left you overwhelmed and exhausted? A few intentional practices can go a long way in keeping you stable, resilient, and hopeful.

The Crisis We Didn't Want But Might Have Needed

Finding yourself consumed by this crisis? Take a moment to consider what it might be contributing to our growth and evolution.