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Claudia Skowron MS, LCPC, CADC

About

Claudia Skowron is a licensed clinical professional counselor with extensive experience working in numerous clinical settings including inpatient, partial hospitalization, intensive outpatient, and private offices. Skowron currently resides in the private practice sector working with clients on an individual and group basis, as well as conducting neurofeedback training sessions.

Recent Posts
The Athletic Advantage
It is well known that playing sports can help with the management of ADHD symptoms. Some sports, however, provide better symptom management than others.
Back-to-School Parenting
The back-to-school transition can be difficult for parents and children alike. However, this one parenting tip can make a significant difference.
The Choice Paradox
We live in a society that supports the dogma: choice is freedom, and freedom is happiness. Here's why that isn't exactly accurate.
Is It Mental Health or Something Else?

Sometimes, mental health symptoms have root causes other than psychiatric. This blood test can identify one of the most common 'missed' root causes of mental health symptoms.

Sometimes, mental health symptoms have root causes other than psychiatric. This blood test can identify one of the most common 'missed' root causes of mental health symptoms.

Spring Mania: A Different Kind of Spring Fever

Springtime has been associated with warming temperatures, more daylight, and new growth. But for those with bipolar disorder, spring fever has an entirely different meaning.

Springtime has been associated with warming temperatures, more daylight, and new growth. But for those with bipolar disorder, spring fever has an entirely different meaning.

3 Ways We're Already Using AI in Mental Health Care

The use and continued advancements of AI in healthcare are inevitable. Here are three ways we are currently seeing AI being utilized in mental health care.

The use and continued advancements of AI in healthcare are inevitable. Here are three ways we are currently seeing AI being utilized in mental health care.

A Chilling Way to Boost Mental Health

Would you try this chilling treatment approach if it meant significant improvements in your mental health?

Would you try this chilling treatment approach if it meant significant improvements in your mental health?

What Is Pseudo-Guilt?

Guilt is a feeling of remorse for wrongdoings. Sometimes, we actually feel another related emotion that isn't true guilt. Here's how to understand and manage pseudo-guilt.

Guilt is a feeling of remorse for wrongdoings. Sometimes, we actually feel another related emotion that isn't true guilt. Here's how to understand and manage pseudo-guilt.

People Who Cry Are Happier

When was the last time you thought of your tears as more than just a salty liquid produced by your eyes? The function of crying is a necessary purpose for overall wellness.

When was the last time you thought of your tears as more than just a salty liquid produced by your eyes? The function of crying is a necessary purpose for overall wellness.