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Your Write to Health

Writing and journaling techniques that encourage self-discovery, self-acceptance, and improved self-confidence.

Parenting
Shattered Image

Martha Peaslee Levine M.D. on November 4, 2014

Do you struggle with critical views of yourself? Find ways to challenge them. Write them away!

Do you struggle with critical views of yourself? Find ways to challenge them. Write them away!

Wisdom
Rites of Passage With Wisdom to Grow

Martha Peaslee Levine M.D. on August 3, 2014

Life if full of challenges, of rites of passage. What has helped you grow? What have you learned? Write to discover more about yourself from these difficult times.

Life if full of challenges, of rites of passage. What has helped you grow? What have you learned? Write to discover more about yourself from these difficult times.

Trust
Going Batty!

Martha Peaslee Levine M.D. on July 18, 2013

Life is full of challenges and change! Often it is how we view those changes that matter--are we excited or apprehensive? Discover how to make challenges work to your advantage.

Life is full of challenges and change! Often it is how we view those changes that matter--are we excited or apprehensive? Discover how to make challenges work to your advantage.

Trauma
Burdened by Memories

Martha Peaslee Levine M.D. on May 30, 2013

Write to honor those you have helped you. Write to honor your authentic self. Write to heal past hurts and grow into your future self.

Write to honor those you have helped you. Write to honor your authentic self. Write to heal past hurts and grow into your future self.

Anxiety
Life Is Change!

Martha Peaslee Levine M.D. on April 29, 2012

Life is like weather. If you don't like it, just wait, it'll change.
Trouble is? It'll change even if you like it!

Life is like weather. If you don't like it, just wait, it'll change.
Trouble is? It'll change even if you like it!