They’re Not Coming

Anxiety

Anxious, Overwhelmed, and Working in Your Pajamas

Sheila Robinson-Kiss MSW, LCSW on February 18, 2021

My client was convinced she was falling into a depression. As it turned out, she needed transitions in her day, and not treatment.

My client was convinced she was falling into a depression. As it turned out, she needed transitions in her day, and not treatment.

Trauma

How to Cope With Today's Political Trauma and Madness

Sheila Robinson-Kiss MSW, LCSW on January 17, 2021

In a country that is being stressed out and torn apart by today’s brand of politics, there is one thing we can all agree on: It’s taking an emotional toll on nearly everyone.

In a country that is being stressed out and torn apart by today’s brand of politics, there is one thing we can all agree on: It’s taking an emotional toll on nearly everyone.

Motivation

Ditch Your New Year's Resolutions and Do This Instead

Sheila Robinson-Kiss MSW, LCSW on January 1, 2021

Most New Year's resolutions fail because they force us to mentally climb a mountain that feels insurmountable.

Most New Year's resolutions fail because they force us to mentally climb a mountain that feels insurmountable.

Relationships

Get Your Inner Child Out of the Driver's Seat

Sheila Robinson-Kiss MSW, LCSW on December 3, 2020

Frequently the behaviors that people struggle to stomp out can be traced back to an unruly inner child, boldly seated in the cockpit of their lives.

Frequently the behaviors that people struggle to stomp out can be traced back to an unruly inner child, boldly seated in the cockpit of their lives.

Loneliness

Craving Connection

Sheila Robinson-Kiss MSW, LCSW on October 31, 2020

Loneliness has been playing tricks on our minds and emotions for a very long time. None of us can completely escape the perils of loneliness.

Loneliness has been playing tricks on our minds and emotions for a very long time. None of us can completely escape the perils of loneliness.

Leadership

Toxic Leadership: The Mental Health Mandate

Sheila Robinson-Kiss MSW, LCSW on September 19, 2020

A mentally impaired leader with the ability to reach a lot of people can cause extensive destruction.

A mentally impaired leader with the ability to reach a lot of people can cause extensive destruction.

Depression

Depressed and Productive?

Sheila Robinson-Kiss MSW, LCSW on September 2, 2020

Come what might, decide what aspects of your life must remain functional and intact while you’re depressed.

Come what might, decide what aspects of your life must remain functional and intact while you’re depressed.

Health

Quirks, Issues, or Serious Mental Illness?

Sheila Robinson-Kiss MSW, LCSW on August 26, 2020

How do you know if you're dealing with a mental health issue? Making it in this world is hard enough without the burden of carrying unwarranted mental health labels.

How do you know if you're dealing with a mental health issue? Making it in this world is hard enough without the burden of carrying unwarranted mental health labels.