The Path to Passionate Happiness

Positive Psychology

Your Guide to Overcoming Hopelessness

Susanna Newsonen on November 6, 2024

To combat the hopelessness, step back and look at the big picture.

To combat the hopelessness, step back and look at the big picture.

Productivity

10 Tips for Productivity When Working From Home

Susanna Newsonen on September 30, 2024

Simple techniques to enhance your efficiency and well-being.

Simple techniques to enhance your efficiency and well-being.

Career

How to Reduce Back-to-Work Stress

Susanna Newsonen on September 5, 2024

Ho to stay motivated, and keep listening to your body and mind.

Ho to stay motivated, and keep listening to your body and mind.

Loneliness

Why Are We So Lonely?

Susanna Newsonen on July 9, 2024

The reality of the loneliness epidemic — and how to fight it.

The reality of the loneliness epidemic — and how to fight it.

Self-Help

The Value of Mid-Year Reflections

Susanna Newsonen on July 5, 2024

Reflecting back on what has happened is the first step in reminding yourself how far you've come.

Reflecting back on what has happened is the first step in reminding yourself how far you've come.

Self-Help

Visualize Your Perfect Day to Make It Come True

Susanna Newsonen on May 25, 2024

What could you do tomorrow or this weekend to bring your perfect day into your reality?

What could you do tomorrow or this weekend to bring your perfect day into your reality?

Mindfulness

Why Does Gardening Feel So Good?

Susanna Newsonen on April 25, 2024

Discover the science behind the mental health benefits of this popular pastime.

Discover the science behind the mental health benefits of this popular pastime.

Motivation

To Push or Not to Push

Susanna Newsonen on March 29, 2024

Here are three questions to help you decide how to move toward your goals.

Here are three questions to help you decide how to move toward your goals.

Social Media

What to Do When You Can’t Stop Comparing Yourself to Others

Susanna Newsonen on February 23, 2024

5 strategies to put comparisons behind you.

5 strategies to put comparisons behind you.

Relationships

5 Life Lessons from a Life Well Travelled

Susanna Newsonen on January 23, 2024

A memoir on love, life, and finding your way home.

A memoir on love, life, and finding your way home.

Motivation

Closing the Year and Preparing for the New One

Susanna Newsonen on December 15, 2023

A Personal Perspective: 14 questions to help you get clear on where you want to go next.

A Personal Perspective: 14 questions to help you get clear on where you want to go next.

Gratitude

The Transformative Journey of Writing a Memoir

Susanna Newsonen on November 28, 2023

Why reminiscing about your past empowers you.

Why reminiscing about your past empowers you.

Stress

When Things Don't Go as Planned

Susanna Newsonen on November 15, 2023

Six steps to surviving the unexpected.

Six steps to surviving the unexpected.

Productivity

Do the One Thing That Matters

Susanna Newsonen on September 28, 2023

Unitasking helps you achieve more in less time.

Unitasking helps you achieve more in less time.

Creativity

The Magic of “What If”

Susanna Newsonen on September 1, 2023

Personal Perspective: Here's how two little words can change your perspective on everything.

Personal Perspective: Here's how two little words can change your perspective on everything.

Confidence

5 Simple Steps to Build Your Confidence

Susanna Newsonen on July 27, 2023

The next time you need more confidence in an endeavor, try these 5 tips.

The next time you need more confidence in an endeavor, try these 5 tips.

Dreaming

What I Wish I Knew Sooner

Susanna Newsonen on June 28, 2023

A Personal Perspective: The surprising lessons of a life that didn’t go to plan.

A Personal Perspective: The surprising lessons of a life that didn’t go to plan.

Philosophy

The Day I Met Descartes

Susanna Newsonen on May 29, 2023

Six learnings from an old wise dog.

Six learnings from an old wise dog.

Confidence

How to Be Childfree in a World That Stigmatizes It

Susanna Newsonen on April 17, 2023

A Personal Perspective: 10 steps for dealing with the stigma with confidence.

A Personal Perspective: 10 steps for dealing with the stigma with confidence.

Dreaming

The Guide to Being a Good Human Being

Susanna Newsonen on March 24, 2023

Ten steps to being likable and loved without losing who you are.

Ten steps to being likable and loved without losing who you are.