Often our attempts to avoid the discomfort of living through distracting, numbing out, or controlling our inner experience can derail us from our values.
Often our attempts to avoid the discomfort of living through distracting, numbing out, or controlling our inner experience can derail us from our values.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.