Nathaniel Lambert Ph.D. on April 14, 2014
This fourth truth of weight loss, accountability, is a vital ingredient for losing weight and keeping it off. There are major advantages to the team approach including having someone with whom to share your good news, gaining encouragement and strength when things don’t go as you wished, and providing a sense of accountability. Learn how to capitalize on these strengths!
This fourth truth of weight loss, accountability, is a vital ingredient for losing weight and keeping it off. There are major advantages to the team approach including having someone with whom to share your good news, gaining encouragement and strength when things don’t go as you wished, and providing a sense of accountability. Learn how to capitalize on these strengths!