Self-Leadership

Health

What Does It Mean to Languish?

Maike Neuhaus, Ph.D. on December 1, 2021

What exactly does languishing feel like and how do you know you're experiencing it?

What exactly does languishing feel like and how do you know you're experiencing it?

Positive Psychology

Positive Psychology Practices During Crisis

Maike Neuhaus, Ph.D. on September 6, 2021

Public health changes that organizations, communities, and nations have adopted in order to prevent disease spread also highlight the capacity for positive systemic change.

Public health changes that organizations, communities, and nations have adopted in order to prevent disease spread also highlight the capacity for positive systemic change.

Relationships

3 Ways to Find Meaning

Maike Neuhaus, Ph.D. on June 22, 2021

At some stage during the course of their lives, most people stop and ask themselves what their life is all about.

At some stage during the course of their lives, most people stop and ask themselves what their life is all about.

Psychology

9 Psychology Practices to Lead Yourself Through a Crisis

Maike Neuhaus, Ph.D. on February 26, 2021

A recent article summarized the evidence supporting nine simple psychological factors that can help us through a crisis.

A recent article summarized the evidence supporting nine simple psychological factors that can help us through a crisis.

Motivation

New Year’s Resolutions

Maike Neuhaus, Ph.D. on January 3, 2021

Do you have any New Year's resolutions? Here are 10 tips that will make them work.

Do you have any New Year's resolutions? Here are 10 tips that will make them work.

Self-Control

New Year’s Resolutions 2021

Maike Neuhaus, Ph.D. on December 19, 2020

It seems that when it comes to New Year’s resolutions, we get things terribly wrong. As we approach the end of this year, I’ve given this some thought. Here are our top 10 fails.

It seems that when it comes to New Year’s resolutions, we get things terribly wrong. As we approach the end of this year, I’ve given this some thought. Here are our top 10 fails.

Leadership

Self-Leadership Starts With You

Maike Neuhaus, Ph.D. on November 22, 2020

Socrates believed that self-knowledge should be the foundation for every other enquiry in life. In fact, it allows you to understand why your experiences affect you and how.

Socrates believed that self-knowledge should be the foundation for every other enquiry in life. In fact, it allows you to understand why your experiences affect you and how.

Leadership

Why Everyone Should Learn the Art of Self-Leadership

Maike Neuhaus, Ph.D. on November 10, 2020

Entrepreneur and motivational speaker Jim Rohn famously said, “Either you run the day, or the day runs you.” Here is why you should learn the art of self-leadership.

Entrepreneur and motivational speaker Jim Rohn famously said, “Either you run the day, or the day runs you.” Here is why you should learn the art of self-leadership.