Mindfulness and Music Understanding the intersection between music and psychology. Anxiety A Meditation Practice for Performance Anxiety Matthew T Giobbi Ph.D. on May 11, 2020 Using loving-kindness, Metta Bhavana meditation can help with performance anxiety. Using loving-kindness, Metta Bhavana meditation can help with performance anxiety. Play A Phenomenology of Free Improvisation Matthew T Giobbi Ph.D. on April 5, 2020 When we use free improvisational music-making to explore our inner world, we learn to reconsider what freedom means. When we use free improvisational music-making to explore our inner world, we learn to reconsider what freedom means. Mindfulness Mindfulness Through Music: An Introduction Matthew T Giobbi Ph.D. on March 8, 2020 How the practice of music and mindfulness meditation are complementary. How the practice of music and mindfulness meditation are complementary. Previous 1 2
Anxiety A Meditation Practice for Performance Anxiety Matthew T Giobbi Ph.D. on May 11, 2020 Using loving-kindness, Metta Bhavana meditation can help with performance anxiety. Using loving-kindness, Metta Bhavana meditation can help with performance anxiety.
Play A Phenomenology of Free Improvisation Matthew T Giobbi Ph.D. on April 5, 2020 When we use free improvisational music-making to explore our inner world, we learn to reconsider what freedom means. When we use free improvisational music-making to explore our inner world, we learn to reconsider what freedom means.
Mindfulness Mindfulness Through Music: An Introduction Matthew T Giobbi Ph.D. on March 8, 2020 How the practice of music and mindfulness meditation are complementary. How the practice of music and mindfulness meditation are complementary.