If you have a sticky mind, you are probably living with lots of catastrophic and worry thoughts. Find out what a sticky mind means, and how to become less of a worrywart.
If you have a sticky mind, you are probably living with lots of catastrophic and worry thoughts. Find out what a sticky mind means, and how to become less of a worrywart.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.