Kevin L. Gyoerkoe Psy.D. on March 26, 2013
In the Age of Anxiety, worry is ubiquitous and much effort is spent on controlling it, conquering it, or eliminating it. However, worry is one of the most powerful tools for survival that we possess. The trick is learning to distinguish between productive and unproductive worry. In this post, you'll learn to harness this power and use worry to your advantage.
In the Age of Anxiety, worry is ubiquitous and much effort is spent on controlling it, conquering it, or eliminating it. However, worry is one of the most powerful tools for survival that we possess. The trick is learning to distinguish between productive and unproductive worry. In this post, you'll learn to harness this power and use worry to your advantage.