Jason Lillis Ph.D. on August 29, 2014
It is common to say you weigh less than you do, a kind of wishful thinking. Doing so can serve to protect you, psychologically speaking, from a perceived threat to self-esteem. However the tendency to try to change or control how you think and feel could have unintended consequences for your health.
It is common to say you weigh less than you do, a kind of wishful thinking. Doing so can serve to protect you, psychologically speaking, from a perceived threat to self-esteem. However the tendency to try to change or control how you think and feel could have unintended consequences for your health.