Glenn Geher Ph.D. on May 8, 2023
Under ancestral conditions, long-distance running was a required part of life. These days, it is fully optional—yet many of us do it. Here's what we get out of going the distance.
Under ancestral conditions, long-distance running was a required part of life. These days, it is fully optional—yet many of us do it. Here's what we get out of going the distance.