365 Ways to Be More Stoic

Happiness

Virtues, Happiness, and Stoicism

Tim LeBon M.Phil. on May 1, 2023

Could the tragic choice between being happy and leading a good life be a false dichotomy? Learn how Stoicism can help you develop the virtues and increase your well-being.

Could the tragic choice between being happy and leading a good life be a false dichotomy? Learn how Stoicism can help you develop the virtues and increase your well-being.

Anxiety

The Stoic Dichotomy of Control in Practice

Tim LeBon M.Phil. on April 23, 2023

Can a simple idea like the dichotomy of control really help with common mental health problems and resilience? Here's how modern Stoics employed it with success.

Can a simple idea like the dichotomy of control really help with common mental health problems and resilience? Here's how modern Stoics employed it with success.

Wisdom

Why Stoicism Is More Relevant Than You Might Think

Tim LeBon M.Phil. on January 14, 2023

Is Stoicism just having a stiff upper lip? No, it's much more. Is there any evidence that practicing it can actually benefit us? In fact, there is.

Is Stoicism just having a stiff upper lip? No, it's much more. Is there any evidence that practicing it can actually benefit us? In fact, there is.