Codependency Therapists in Bedok, Singapore
I can support you both in person or online, in Singapore or internationally. I help with a wide range of issues and support my clients through a relational style that is theoretically rigorous. I will work with you, to gain the tools you need to restore, grow and develop. I promise a confidential, safe and professional space to support you through your journey, and to help you move forward to where you want to be in your life.
I can support you both in person or online, in Singapore or internationally. I help with a wide range of issues and support my clients through a relational style that is theoretically rigorous. I will work with you, to gain the tools you need to restore, grow and develop. I promise a confidential, safe and professional space to support you through your journey, and to help you move forward to where you want to be in your life.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Experience Deep, Lasting Change with Advanced-EMDR Intensives. Imagine a therapy experience that brings about profound, lasting change within a week. Kellyjo Coney-Khan's Advanced-EMDR Intensives are designed for those seeking rapid, deep transformation by targeting core psychological issues. This focused, immersive approach achieves significant progress quickly, making it ideal for individuals with busy schedules or a desire for immediate results.
Experience Deep, Lasting Change with Advanced-EMDR Intensives. Imagine a therapy experience that brings about profound, lasting change within a week. Kellyjo Coney-Khan's Advanced-EMDR Intensives are designed for those seeking rapid, deep transformation by targeting core psychological issues. This focused, immersive approach achieves significant progress quickly, making it ideal for individuals with busy schedules or a desire for immediate results.
Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.
Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a Therapist, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the importance of caring for one’s mental and emotional health and that every individual has the potential to overcome stormy periods in their life.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a Therapist, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the importance of caring for one’s mental and emotional health and that every individual has the potential to overcome stormy periods in their life.
AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.
AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.
If you are depressed, anxious, dealing with addiction, anger management, or low self-esteem, I can help you. I work online with teenagers, adults, couples, and families. My approach to therapy is straightforward, helping you understand your own mechanisms and functioning. I focus on the well-being of my patients, using coping strategies for the present and exploring the source of issues for long-term positive changes. I'll teach you my well-being tools, so that you may better manage any difficult situation and find new energy to move forward with your life and thrive.
If you are depressed, anxious, dealing with addiction, anger management, or low self-esteem, I can help you. I work online with teenagers, adults, couples, and families. My approach to therapy is straightforward, helping you understand your own mechanisms and functioning. I focus on the well-being of my patients, using coping strategies for the present and exploring the source of issues for long-term positive changes. I'll teach you my well-being tools, so that you may better manage any difficult situation and find new energy to move forward with your life and thrive.
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Jouie Lim
Sharmishtha Gupta
Veronique Elefant-Yanni
Online Therapists
Listening Ear Counselling and Consultancy Pte Ltd
Psychologist, MA, MSPS
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Singapore 07
A therapist with a difference. The past 20 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
A therapist with a difference. The past 20 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
Hello, I’m Emma, the founder of The Flawed Journey, a private practice I established in 2019. My journey to becoming a mental health therapist is driven by a profound desire to make a meaningful difference in the lives of those I work with. My practice is focused on creating a safe, trusting space where you can feel seen, heard, and understood. Together, we’ll work toward empowering you to become the best version of yourself.
Hello, I’m Emma, the founder of The Flawed Journey, a private practice I established in 2019. My journey to becoming a mental health therapist is driven by a profound desire to make a meaningful difference in the lives of those I work with. My practice is focused on creating a safe, trusting space where you can feel seen, heard, and understood. Together, we’ll work toward empowering you to become the best version of yourself.
ICPC is a group practice, established in 2015 as a community-based mental health practice, and continues a tradition of client-centered, professional, ethical service to individuals and organizations seeking well-being and support for mental health needs. ICPC’s team has worked together for over 12 years in Singapore and has over 40 years of combined experience in Singapore and the region. Our clinicians are registered with one or more of the following accreditation and professional membership bodies: SRP, SPS, BACP, HCPC, CMSAC, EMDRAA.
ICPC is a group practice, established in 2015 as a community-based mental health practice, and continues a tradition of client-centered, professional, ethical service to individuals and organizations seeking well-being and support for mental health needs. ICPC’s team has worked together for over 12 years in Singapore and has over 40 years of combined experience in Singapore and the region. Our clinicians are registered with one or more of the following accreditation and professional membership bodies: SRP, SPS, BACP, HCPC, CMSAC, EMDRAA.
Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
Passionate and dedicated, Vishnu believes in working hand in hand with his clients to bring about positive change. Perceptive, grounded and trusted by his clients, Vishnu has enjoyed success working with them on issues ranging from stress and anger management to phobia, insomnia, and addiction. Vishnu focuses on supporting clients to take small incremental steps that will allow them to overcome their difficulties in emotional and mental issues. A firm believer in the power to change, he is particularly appreciated by his clients for his ability to listen and offer effective solutions.
Passionate and dedicated, Vishnu believes in working hand in hand with his clients to bring about positive change. Perceptive, grounded and trusted by his clients, Vishnu has enjoyed success working with them on issues ranging from stress and anger management to phobia, insomnia, and addiction. Vishnu focuses on supporting clients to take small incremental steps that will allow them to overcome their difficulties in emotional and mental issues. A firm believer in the power to change, he is particularly appreciated by his clients for his ability to listen and offer effective solutions.
I specialise in working with individuals who feel misunderstood or unheard. My goal is to provide a safe, nonjudgmental space where you can express yourself freely. I am committed to supporting you with empathy and transparency. If I can't provide the help you need, I'll be honest about it and guide you towards the right resources. My approach is rooted in continuous development, ensuring that I can offer the most effective support for your unique needs.
I specialise in working with individuals who feel misunderstood or unheard. My goal is to provide a safe, nonjudgmental space where you can express yourself freely. I am committed to supporting you with empathy and transparency. If I can't provide the help you need, I'll be honest about it and guide you towards the right resources. My approach is rooted in continuous development, ensuring that I can offer the most effective support for your unique needs.
As a Psychotherapist and an EMDR Certified Therapist, I use different methods to provide personalized therapy for each client. This helps clients understand themselves better, manage stress, and improve their relationships. I value building strong, genuine relationships with my clients to help them achieve their goals and live fulfilling lives. I have experience working with issues like anxiety, depression, grief and loss, and complex trauma. As an EFCT therapist, I help couples who feel stuck and frustrated in their negative patterns. Often, one partner feels the other is unresponsive and distant.
As a Psychotherapist and an EMDR Certified Therapist, I use different methods to provide personalized therapy for each client. This helps clients understand themselves better, manage stress, and improve their relationships. I value building strong, genuine relationships with my clients to help them achieve their goals and live fulfilling lives. I have experience working with issues like anxiety, depression, grief and loss, and complex trauma. As an EFCT therapist, I help couples who feel stuck and frustrated in their negative patterns. Often, one partner feels the other is unresponsive and distant.
I have a passion for helping people. I am understanding, patient, empathetic, friendly and I have good listening skills. Through Cognitive Behaviour Therapy, my role is to study how the clients could understand themselves, as well as develop more positive ways of behaving for their benefit. This is done by facilitating them to replace negative thoughts with positive thoughts which would in turn help them to feel and act positively. I also use a Person-Centered approach by helping the client to identify their strengths and weaknesses.
I have a passion for helping people. I am understanding, patient, empathetic, friendly and I have good listening skills. Through Cognitive Behaviour Therapy, my role is to study how the clients could understand themselves, as well as develop more positive ways of behaving for their benefit. This is done by facilitating them to replace negative thoughts with positive thoughts which would in turn help them to feel and act positively. I also use a Person-Centered approach by helping the client to identify their strengths and weaknesses.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.