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Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor

Relational Trauma, Minority Stress, Anxiety- Shila

Counsellor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Collyer Quay Centre, 16 Collyer Quay, Singapore 04
Call
As a Certified Clinical Trauma Specialist, safety and compassion forms the foundation of my work. I'm here to guide you towards feeling better, and supporting yourself through life's challenges, no matter how unique they may be. I provide a trauma-informed, culturally-sensitive, sex-positive, LGBTQ+ & gender affirming space. Our work together will always prioritise your safety, needs and goals.
I work with: LGBTQ+ individuals and couples, Gender-diverse individuals, Survivors of sexual assault, Trauma survivors, People living with HIV, The bereaved (including loss of pets), Those struggling with substance or alcohol use, Couples seeking pre-marital counselling, and Polyamorous partners.
I'm ready to have a free 15 to 20 min intro call with you to understand your needs and give you some information on how we may be able to work together.
Call or Relational Trauma, Minority Stress, Anxiety- Shila now for a free 15 minute consultation -
9007 76... Reveal Number

Practice at a Glance

Available both in-person and online

Collyer Quay Centre

16 Collyer Quay

Singapore 04

9007 76... Reveal Number
I'm available mainly on Wednesday, Thursday and Friday afternoons and evenings. Weekend slots are sometimes possible.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$150 Per Session  
I see individuals and couples  
Hello I'm Shila. As a minority myself, I'm well aware of the challenges faced by those of us who may not always fit in.
Relational Trauma, Minority Stress, Anxiety- Shila

Practice at a Glance

Available both in-person and online

Collyer Quay Centre

16 Collyer Quay

Singapore 04

9007 76... Reveal Number
I'm available mainly on Wednesday, Thursday and Friday afternoons and evenings. Weekend slots are sometimes possible.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$150 Per Session  
I see individuals and couples  
Hello I'm Shila. As a minority myself, I'm well aware of the challenges faced by those of us who may not always fit in.
Relational Trauma, Minority Stress, Anxiety- Shila

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Paypal
"
Clients in Singapore may also use Paylah or Paynow
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
"
Clients in Singapore may also use Paylah or Paynow
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA

Qualifications

    Counsellor: Shila Naidu

  • Verified by Psychology Today Membership with Singapore Association for Counselling Shila Naidu
  • In Practice for 3 Years
  • Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual
  • Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Addiction
"
Qualifications and registration: -Masters of Counselling (Advanced) -Certified Clinical Trauma Specialist (Individual) & (Addiction) -Certified Prepare Enrich Facilitator -Provisional Clinical Member of Singapore Counselling Association
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
"
Qualifications and registration: -Masters of Counselling (Advanced) -Certified Clinical Trauma Specialist (Individual) & (Addiction) -Certified Prepare Enrich Facilitator -Provisional Clinical Member of Singapore Counselling Association
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Bereavement
  • Body Positivity
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
"
I work with clients who may be struggling with anxiety, depression, self-harm or addiction as a result of adverse experiences, trauma or attachment issues. When we start working together, I will discuss goals, safety and give you options so you can decide what will work best for you. I will always ensure that we pace our sessions to meet how ready you are and provide a safe, non-judgemental space.
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
"
I work with clients who may be struggling with anxiety, depression, self-harm or addiction as a result of adverse experiences, trauma or attachment issues. When we start working together, I will discuss goals, safety and give you options so you can decide what will work best for you. I will always ensure that we pace our sessions to meet how ready you are and provide a safe, non-judgemental space.
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA

Endorsement

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Transgender Allied

I also speak

Tamil

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Transgender Allied

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Gestalt
  • Inner child and reparenting work
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I often use trauma-informed and culturally-sensitive approaches to frame my work with clients. I may use desensitisation techniques to help offer from relief from painful activating events as well. We will work on developing a stronger mind-body connection to be able to understand our triggers and reactions, as well as their origins and what you may do about them to live a healthy life.
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
"
I often use trauma-informed and culturally-sensitive approaches to frame my work with clients. I may use desensitisation techniques to help offer from relief from painful activating events as well. We will work on developing a stronger mind-body connection to be able to understand our triggers and reactions, as well as their origins and what you may do about them to live a healthy life.
Call or for a free 15 minute consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA

Location

Primary Location

Collyer Quay Centre

16 Collyer Quay

Singapore 04

9007 76... Reveal Number

Nearby Areas

Cities/Towns

Neighbourhoods

"
I'm available mainly on Wednesday, Thursday and Friday afternoons and evenings. Weekend slots are sometimes possible.
Call for a free consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA
"
I'm available mainly on Wednesday, Thursday and Friday afternoons and evenings. Weekend slots are sometimes possible.
Call for a free consultation now -
9007 76... Reveal Number
Photo of Shila Naidu - Relational Trauma, Minority Stress, Anxiety- Shila, MA, Counsellor
Relational Trauma, Minority Stress, Anxiety- Shila
Counsellor, MA