Jasmin Tahmaseb-McConatha Ph.D.

Technology Use, Loneliness, and Isolation

Internet use provided a pandemic lifeline and helped prevent isolation. But how much is too much? Can we control our use and not allow it to control us?

Internet use provided a pandemic lifeline and helped prevent isolation. But how much is too much? Can we control our use and not allow it to control us?

Taking Time for Tea: Comforting Rituals in Stressful Times

Do your days spin out of control? Do you need time to reflect, connect, remember? Slow down and take a few moments for tea-time.

Do your days spin out of control? Do you need time to reflect, connect, remember? Slow down and take a few moments for tea-time.

The Results of Unequal Access to Green Spaces

Your local park can change your life. Can trees, shrubs, sidewalks, and parks make you healthier and happier? Go outside for 30 minutes to walk and talk with your neighbors.

Your local park can change your life. Can trees, shrubs, sidewalks, and parks make you healthier and happier? Go outside for 30 minutes to walk and talk with your neighbors.

Creative Coping in Troubled Times

Are you feeling lonely, isolated, and vulnerable? Lose yourself in day-to-day creativity. Boost your resilience with creative coping.

Are you feeling lonely, isolated, and vulnerable? Lose yourself in day-to-day creativity. Boost your resilience with creative coping.

Has the Pandemic Changed How We Feel About "Home"?

The physical spaces we create reflect the psychological spaces inside us. Our homes are extensions of ourselves.

The physical spaces we create reflect the psychological spaces inside us. Our homes are extensions of ourselves.

Intergenerational Relationships and Pandemic Isolation

Are you feeling lonely? Are you worried you will not see your family and friends this holiday season? How can you cope with your anxiety about the holidays?

Are you feeling lonely? Are you worried you will not see your family and friends this holiday season? How can you cope with your anxiety about the holidays?