Aseem D. Desai M.D.

About

Aseem Desai, M.D., is a cardiologist and heart rhythm specialist in Orange County, California. He is the author of Restart Your Heart and his forthcoming book Restart Your Mind: Finding Balance in Chaos and Uncertainty.

Books by Aseem D. Desai M.D.

Recent Posts

Restarting Your Mind

Are you feeling overwhelmed by life’s chaos? Explore science-backed ways to recalibrate your mind and thrive.

What Being a Patient Taught Me About Being a Doctor

A Personal Perspective: I was once a patient just like mine, in need of a hero doctor.

Achieving Balance: Mastering the Five Life Rhythms

In today's fast-paced world, life can be overwhelming. Discover how harmonizing your life rhythms may be the answer.

Broken Hearts and Broken Thoughts

Explore heart disease's 5 psychological and emotional impacts and learn strategies to manage them effectively. Dive in for a healthier heart and mind.

7 Holistic Strategies to Supercharge Your Cognition

Discover the powerful link between your heart, brain, and gut for better cognition and a sharper, more resilient mind.

Resilience vs. Emotional Agility

Explore how resilience and emotional agility are key components in facing life's challenges, offering strategies to cultivate these skills for a balanced and fulfilling life.

Countdown to the Meltdown

Combining head and heart approaches effectively manages meltdowns, supporting both child and parent well-being.

The Brain-Heart Connection

Unveil the secrets of holistic well-being by exploring the intricate brain-heart connection and its profound impact on mental and physical health.