Andrea Brandt Ph.D. M.F.T.

About

Andrea Brandt, Ph.D, was a marriage and family therapist in Santa Monica, California who brought over 35 years of clinical experience to the role of individual family therapist, couples counseling, group therapy and anger management classes.

Brandt was a recognized expert in treating a full range of emotional issues, including anger and aggression; anxiety and depression; aging; relationships; work-life balance; and workplace and women's issues.

Upon pioneering a new approach to emotional healing, Brandt directed her attention to the study of anger management and conflict resolution and authored the books 8 Keys to Eliminating Passive-Aggressiveness; Mindful Anger: A Pathway to Emotional Freedom; and Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy.

Books by Andrea Brandt Ph.D. M.F.T.

Recent Posts

Defeat Passive-Aggressiveness With Compassionate Assertiveness

Compassionate assertiveness will make you feel powerful and in control and convey your strength to the people you interact with.

Is It Time to Tune Out?

Tuning out might entail taking five minutes of peace away from your boisterous family members.

Taking Responsibility for Your Emotions

To accept responsibility for what you do, you need to begin by examining yourself and your interactions. This will help you identify where problems lie.

How a Mantra Can Help with Stress and Depression

If you’re feeling stressed out or anxious, or find yourself in an un-centered, un-mindful state, you may want to try using a mantra.

To Find Love, Change the Way You Think About Relationships

It is not that you are somehow worse at relationships than everyone else; it’s just that at this current moment, you’re not in one, and some people around you are.

5 Stages of Grief and What We Can Learn About Ourselves

We don't just feel grief when someone dies. We can also feel grief when we lose our freedom to make decisions about our bodies and our lives.

How to Be There for a Dying Loved One

You must accept their coming death and help your loved one accept it and feel comfortable, both mentally and physically. These suggestions can help.

Nostalgia: Why Thinking About the Past Can Be Good for You

It's okay to speak wistfully about things that just happened yesterday. In fact, it's good for you.

Find Your Own Happiness by Helping Others

Your life is a corner of the universe, and by improving that corner through everything you touch, you change everything.

Why Forgive? Because It’s Good for You

Research finds that lower levels of forgiveness predicted worse mental health.