I'm struggling with the effects of a stroke, COVID anxiety, and anxiety in general. How can I start living more in the moment to improve overall health?
I'm struggling with the effects of a stroke, COVID anxiety, and anxiety in general. How can I start living more in the moment to improve overall health?
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.